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Classroom Based Physical Exercise Essay

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Impact of classroom based Physical Exercises on Students’ Performance in class.
Co-curricular activities are vital to our students for a number of reasons. The school in which I work seems to be focusing on the academic result of students by almost ignoring the extra activities. At the beginning of each year an activity schedule is presented with minimum number of physical activities included in it. Physical Education as a subject does not provide enough opportunities for students to stay healthy. Moreover, due to this trend, it seems that some students are experiencing health problems and do not show their actual potential in learning. Therefore, I have decided to understand the impacts of classroom based physical actives on academic performance.
The impact of classroom based physical exercises on students’ performance has been a widely researched topic in modern days. The topic has grown to be one of the most attended since 1950 due to the evidence of heart diseases, high blood pressure, cognitive developments and other health problems as a result of obesity. If we search on the researches, growing trend on the topic is seen clearly. (Castelli, 2015).
In numerous schools, there are low performing students. Teachers are bored of and almost ignored them which might have resulted in …show more content…

A study on 4th and 5th grade of Canadian students who were performing lower than the average level showed higher performance when taken part in classroom based physical activities through the lesson. It is also evident that energetic activities such as football have a positive effect on academic performance (Castelli, 2015). In this research two variables, physical activities through lessons as independent and performance as dependent is to be tested. The hypothesis is to observe if physical activities conducted during school hours lead to a high academic

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