Essay On Coconut Water
To use coconut water for skin infections, add turmeric powder (250g) to a glass of coconut water and combine to create a paste. Add 3 teaspoons of sandalwood powder to this and apply to affected areas.
7. For detox and total body cleansing
Coconut water cleansing or detox requires fasting by drinking only water and coconut water (although some people eat coconut meat). Coconut water fasting may not be as popular as other vegetables or fruits but this fasting medium is equally effective.
• Coconut water is rich in vital nutrients such as vitamins, proteins, carbohydrates and antioxidants in balanced form. This provides great healing of the body.
• Coconut water is pure. If you are drinking coconut water from freshly harvested coconut, you are drinking one of the purest types of water. This sweet liquid contains different salts and cannot be found in any other food.
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8. Lowers blood pressure
Coconut water isn’t only refreshing and nutritious, it could also be a natural solution to managing high blood pressure. In a study published by West Indian Medical Journal, coconut water and mauby, a drink from Buckthorn tree bark, were tested if they were effective in treating hypertension. The study was participated by 28 individuals and they were tested for 14 days without treatment, followed by another 14 days with treatment.
The participants were grouped into four - one received only drinking water, one group got coconut water, one got mauby and the last group got a combination of mauby and coconut water. While it’s easy to see the difference between the three drinks, the participants didn’t have any idea that it was a test to determine the effect of the drinks on their blood
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