Orange Juice Vs Electrolytes Essay

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Electrolyte Challenge: Sports VS Orange Juice
Every year sport drink companies spend millions of dollars on advertising there drink they advertise what the drink can do and how it can help you stay awake during your day but what they advertise the most are the electrolytes they supply to your body. Electrolytes are minerals in your blood that you lose from sweat, they transfer energy through your body regulate fluid balance and transport nutrients they are very important to your health and help you overall with your day. In my project i am experimenting which gives you more of the needed electrolytes that help you stay awake.
Sports drink

A glance at the beverage aisle in a supermarket shows that sports drinks are growing in popularity
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oranges were first discovered as more than just a fruit in american used to replace the more british breakfast of stewed fruit.
Oranges are juicy and sweet and known for its dose of healthy vitamin C and nutrients it makes a perfect snack and the best part is how healthy it is. Oranges are round citrus fruits that usually are cheap and healthy. Probably the best part about the fruit is the large amount of vitamin C in the fruit. Vitamin C is a vitamin that you get from sunlight it helps the body form and maintain connective tissues, including bones, blood vessels, and skin.
In recent research studies, the healing properties of oranges have been associated with a wide variety of phytonutrient compounds. these phytonutrients include citrus flavanones when it's combined with vitamin c the antioxidant properties are expected to be there but it's another molecule that makes the vitamin c stronges and it is the hesperidin molecule which has been singled out as the most important

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