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Essay On Counselling

1658 Words7 Pages

All of us at certain point of our lives will face challenging or tough circumstances. Even though our family and friends could be a great source of support, at times we may require a person with relevant skills to talk to. It is at this moment that counselling comes in handy especially when dealing with anxiety, depression, grief, stress or strained relationships. And then there are times where we need a person with the necessary skills to help us in exploring the person that we are and the meaning of our lives. A counsellor is someone who is able to provide us with a supportive environment to give us an opportunity to make the changes that we want in our lives or help us to explore our problems and solutions with confidentiality. There …show more content…

Powerful here is nowhere close to the worldly definition of it but that having the freedom to make a choice even when it may look like we are weak or defeated. Mother Teresa met with many obstacles and oppositions in her quest to care for the poor but each one was met with gentleness and that’s how this small frail woman made such a deep positive impact in our world. For Christians, being spiritual refers to allowing God to emanate through us in our body, soul and mind. A spiritual person produces the fruit of spirit which is love, peace, joy, faithfulness, kindness, meekness, chastity, goodness, modesty, self-control, patience and generosity (Gal. 5:22-23). The word “conscious” according to Webster's Revised Unabridged Dictionary means awareness of one's own thoughts, environment or existence. So, being conscious involves being aware of the present moment and having our actions directed by our awareness of our thoughts, surroundings and being itself. The movie “A Beautiful Mind” is a good example of how we can be deceived by our minds when we are not conscious of our own thoughts. In this movie, we were taken on a journey of a genius who was not aware of his own insanity. I too became aware of him being insane when the main character, Nash later realized that he was indeed insane. It is when I am aware of my thoughts, environment and being that I am able to stay in the present moment and deal with it

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