David Zinczenko's Writing Analysis

These large amounts of unhealthy ingredients lead to weight gain. According to Wake Forest University of Medicine, when eating trans fats such as partially hydrogenated vegetable oil can accelerate weight. It’s not just the unhealthy ingredients that lead to obesity, the large portions play a large factor in your weight. Even though the meal might seem larger a customer will most likely eat as much as they could, disregarding the fact that they might be full. For instance, one might have half a burger left which is all of the calories that the customer would need, but instead the customer might finish the burger.

Parents of children have work to do and maybe they come home late, so this leads to parents bringing food from fast food stores, instead of making it because it requires a lot of energy or time to make food taste great. Why don’t you pick up food on the way home instead, since it gives you more time to rest from all the stress you have from work? One thing Weintraub said in his article that I strongly disagree on is “Before we start banning fast food, let’s do more to encourage personal responsibility” because this just shows that he is helping the fast food companies. The companies are being backed up by Weintraub because he doesn’t go against them at all and instead of accusing the companies for selling cheap unhealthy food, he blames the parents for buying the unhealthy

Effects of Fast Food Junk food can be your last food. Junk food is the worst foe of human health, and it begins when people start advertising about fast food, and how delicious it is. Likewise, when people start talking about fast food, and how it is better than food that prepared at home. Many people are addicted to fast food because it is more delicious, convenient, and faster. However, these days people think that junk food may not affect their lives and their health.

Junk food or as commonly known around the world as "Fast Food" has been a major change to the way people from all around the world consume food, it is known to be delicious and satisfying and at the same time it 's inexpensive and you are able to spot it everywhere, most restaurants offer a free delivery service to your doorsteps too, unfortunately, fast food can have an adverse effect on the health of people, including many diseases such as heart problems, soaring obesity and cancer, in order to make people quit the habit of addicting on fast food, governments are thinking of implementing or have already implemented taxes for fast food meals as a way to combat the increasing obesity in North America and other world countries and see how

I opted for the cheaper Bronze Affordable Act which still felt expensive, I would have preferred a better cover but I could not afford it. I also applied for food stamps as they would reduce the amount of money I spent on grocery. Such a program has improved the quality of life for the poor and has ensured that millions of families experiencing food security have food on the table (Burger, 2017, p. 65). In the game, I experienced frustration and endless battle of whether to do the right thing or just survive, every choice I made was highly influenced by money despite the consequences. For example, I broke a vase a vase at work and hid the evidence because I could not afford to pay it.

The time and energy that is needed for clean bulking is not needed for dirty bulking as only goal is to eat a lot of food to put on calories. The Dirty Bulk – Cons Eating foods with the goal of maintaining a calorie surplus will eventually lead to a build up of fat that people need to quantify. The amount of fat a person needs will vary and eating foods with no regard to calorie counts can have downsides. If your calorie increase is significantly more than what you burn in a day, then an increase in fat is inevitable. Many people who are new to body building might not know the amount of muscle that a person is able to put on each week is limited.

After hearing John Cisna’s story, I now have a stronger support of fast food than I did before. I have always liked eating at fast food restaurants because the food is inexpensive and tastes good. My family and I ate fast food when we would travel, but I thought that the food was unhealthy. John Cisna was able to eat McDonald’s food for ninety days, not only did he survive this time, but he also lost weight, lowered his cholesterol levels, and decreased his blood pressure. According to this study, fast food is not as unhealthy as I had believed.

In the article “It’s Portion Distortion That Makes America Fat,” by Shannon Brownlee explains how fast food companies persuade you to eat. In fast food places, they use fast food marketing strategies to induce an amount of people to eat more. Another strategy was called “smart research”. This strategy targeted “heavy users” and people who to go restaurants on a daily basis. Brownlee said that cheap products would influence us to buy more of them.

Laws increasing taxes on fast food restaurants in food desert areas will help solve the problem of overpopulation of fast food restaurants. The new tax laws would discourage fast food restaurants from opening and selling product. To give people fresh, healthy food, laws would help fund government owned super markets that would sell cost efficient healthy food to the people. By having the government owning the super markets the healthy food would never be over priced and thus accessible to everyone. With the decrease in fast food options and increase in healthy affordable food options, the people in the food desert would be forced to eat healthy.

As Woolston (2015) clearly conveyed, “Fatty, unbalanced, and oversized: That, in a nutshell, is the American diet.” With an escalation in fast food restaurants numbers, health food prices, and portion sizes, the typical American diet relics as a death sentence, encompassing fat, cholesterol, and sodium filled meals. Americans typically consume food that occurs quick and inexpensive, not comprehending the effect that this food deposits on their health. Apprehending the impact that the American diet places on health, the “Dietary Guidelines for Americans" serves as a guideline to help Americans rid of their old habits, reaching towards a healthy diet and weight. Overall, many Americans dissatisfy to incorporate the Dietary Guidelines and the Healthy People 2020 Objectives into their