All our actions are controlled by our mind, so practicing your skills in your dreams actually makes you better at it. Suppose you have to deliver a speech in front of an audience, you can practice giving that speech in your dreams in order to gain more confidence. It takes practice and experience to dream what you want, but you will often find your dreams happening according to your intentions. 5 - Better Dream Interpretation I have already discussed how you can get guidance in your dreams, but sometimes dreams do have meanings and by becoming a lucid dreamer you can decode the messages very easily. Nightmares are often unresolved subconscious issues and in lucid dreams you can try to make sense of it rather than running away.
sleep. The found out that the ones who were not allowed to dream experienced “ increased tension, anxiety, depression, difficulty concentrating, lack of coordination, weight gain, and tendency to hallucinate.” Dreams can also improve our memory. One broadly held hypothesis about the motivation behind dreams is that they enable you to store critical recollections and things you have learned, dispose of insignificant recollections, and deal with complicated considerations and emotions. Research demonstrates that rest helps store recollections. On the off chance that you learn new data and consider it, you will have the capacity to review it superior to if requested to recall that data without the advantage of rest.
Stress and anxiety about work, school, friends, or about anything can be damaging to someone 's sleep schedule. Some people are unable to fall asleep, because there stress and anxiety take control and make them too worried and nervous to calm down and let their
It is undeniable that people have different experiences and approaches of perceiving their environments, hence, the symbols in their dreams must have countless versions of interpretations. Furthermore, Ferenczi mentions in the article that the completeness of people’s recall about their dreams are not important, rather, only a few hardly noticeable images are crucial to dream analysis, such as the concert ticket. While deciding which objects or images are truly significant is a challenging work. Most importantly, most of the dreams are quickly forgotten, because the censor would become more active when people are awake, and it would erase the details of dreams that contain undesirable thoughts. The dreams later being recalled may lose their accuracy easily due to those facts.
What does it mean to dream? Well, I believe dreams will always remain a mystery of phenomenons that science will never be able to explain. However, we can interpret our dreams in many different aspects. Philosophers, such as Alan Watts, interpret dreams in an interesting way, such as it being an adventure (The Dream of Life). From this, I’d like to think of dreams as adventures for our minds; we’re subconsciously wandering to a new adventure every time we decide to rest our eyes.
Not an Ordinary Dream. Have you ever heard what a premonition is? It will be explained with a movie example, but what it really means is a strong feeling a person has that something is about to happen, usually unpleasant. Usually it happens to a person when he/she falls asleep and wakes up knowing if he/she is living a reality or if it is a dream. This does not happen to many people, but imagine one day not knowing if what you are living is a dream or not.
Some people’s dreams come true and some don’t. If someone 's dream doesn 't come true they might give up and be sad, it is worth it to dream because if a person 's dream comes true they will be happier, a person might become more successful in their dream comes true, and someone 's dreams could inspire others. I believe it is worth it to dream because if someone can achieve their dream or their dream comes true they will probably become happier. In one of the videos we watched there was a man who could not read but he had a dream that before he died he wanted to read one book. It took him a lot of time and effort but he eventually learned to read.
Some people generally depend on dreams to give their life worth, value, and meaning. Dreams do not make life worth living because if dreams fail, they can cause more harm than they initially helped a person to begin with. Also, when people use dreams as a reason for living, that dream can end up backfiring and causing harm instead of helping the individual with that dream. Even though some people may use a dream as a catalyst to live and accomplish things, it 's not necessarily focusing on the present, it 's focusing on the future, which again, can be harmful if that dream is deemed unsuccessful. Two poems written by Langston Hughes called “Dreams” and “A Dream Deferred” both show that in general, dreams do not make life worth living.
The power within the mind provides people with the opportunity to create an illusion of one’s life. These illusions sprout from dreams that often are unobtainable, as they strive to reach perfection in life which is known to be impossible. The mind crafted images provide people with an outlet to escape the terrifying truth of reality. Shielding oneself from reality is only a temporary solution, and can create social struggles as well as tension. The struggle between wanting to live in a fantasy of dreams to escape the world, and accepting the hardships of reality has existed in society since the beginning of time.
Life is a process of pursuing something a person likes, wants or he thinks that it is significant, meaningful and valuable. However, many people who are caught in a dilemma or at sea cannot realize it. They always complain about their boring and vacuous life so as to do not know the meaning of their existence. On the contrary, people with pursuits can satisfy themselves from their plans and goals even though they fail. As a result, only when people are out to pursue, can they make dreams come true and prevent from squandering time.