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Definition Essay On Wellness

409 Words2 Pages

Wellness has become a popular catch word that many experts, trainers, and individuals in the health and fitness arena throw around a lot without really understanding the true meaning. Some of whom make it convenient to fit their agenda to manipulate and deceive customers. Wellness is an important term in the health and wellness industry and should not be taken likely, and used to impress clients.

You can always tell which area of wellness has the most importance to a person of the wellness community by the order in which they place the area when they talk about the areas of wellness. For instance, those from the mind body community will say MIND, BODY, SPIRIT. Those from the physical community will say BODY, MIND, SPIRIT.

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