(internet) In the early stages of learning it is desirable that reinforcement is continuous and immediate. However, on a later stage of learning, reinforcement process needs to be more intermittent to be more effective. Positive reinforcement can take many forms. Some of these are verbal compliments, smiles, pat on the back or other nonverbal behavior that shows or implies approval. Smith & Smoll (1997), demonstrates that athletes who play for positively oriented coaches enjoys their athletic experience more, likes their trainers
Supporters are also needed to support the leaders and everyone else. A great supporter can be a good employee and could get a great job. It is hard to learn if your a good supporter or a good leader on your own, but with competitive sports, children can learn early in life. Sure you can learn on your own, but with sports, you have your teammates which you can either support or lead. If you learn that you are a great leader or supporter without sports it is hard to grow your skills, but with sports, you can increase your skills without even trying with your teammates
In these sports respect is earned in the way participants behave and perform because those who are involved acknowledge the hustle and know that it is not luck or "the referees" the true reason why they succeed. The real reason is what is behind. Training, where countless hours of blood, sweat and tears are shed. This is also a reason
Self esteem is the way you value yourself. “Healthy self esteem means you accept yourself the way you are. It helps you make friends, develop independence and challenge yourself both physically and mentally”(kamberg 16). The higher your self esteem, the better you will interact with others. Participating in sports increases the hardness levels and self esteem of the individual which is helpful in development of an individual.
Courage entails our capacity and willingness to deal with fear, pain, danger, ambiguity, or intimidation, both physically and mentally. These are some lists of notable acts of courage, so let’s get out our comfort zone and take one step at a time in order to overcome our fears and challenges in life. In fact, the act of being courageous is considered one of the greatest qualities that anyone possesses because facing and overcoming ones fear involved a lot of risks. When we live courageously, it provides us an opportunity to improve our way of life. It also makes it easier for us to fulfill and achieve our goals instead of settling for less.
To most kids and students, competitive sports are a gateway to blow off some steam or to have fun. To parents, the sports that their children play and the lessons that they teach are an important part of their development and life. Despite what many ‘experts’ would like you to believe, both of these statements are completely true. I believe that kids should be allowed to play competitive sports due to the health benefits, the lessons that they can teach, and as a result of the advanced equipment and rules that are focused on making sports safe, as well as the fact that sports can keep kids out of trouble. One extremely important reason that forces me to take the position that kids should be allowed to compete in competitive sports is the health benefits that children who play sports recieve.
- Personal Coaching. There are a lot of trained professional coaches in the box. They provide the vital support to make your routine fun, safe and effective. Meaning, the coach can tailor fit a workout according to your needs and goals. More importantly cross fit do wonders to your body.
This is noted further by a Orlick and Partington (1987) as they state that the sport psychologists who were well known in the field as being successful, came into the profession with the personal qualities, experiences and good interpersonal skills. Chandler et al (2014) suggest that there has been previous literature, which has focused on viewpoints from coaches and athletes, highlighting what they consider the effective skills held by the sport psychologist, rather than the personal qualities held them. The skills, which have been noted as effective, are good communication, providing feedback, and getting to know the athletes (Anderson, Miles, Robinson and Mahoney 2004). In 2010 Nesti states
This has given me a lot of information and understanding of the subject. And although there are many other majors to choose from, I chose Exercise Science because I firmly believe exercise is crucial to humans, there is a vast amount of jobs available involving this major, and this major involves concepts that I am already very familiar with. Exercise is very important to human health. Those who do not exercise in their life usually experience mental and physical problems. Exercise raises stamina, increases metabolic rate and helps with stress.
I have had many important life events that have impacted my life in a good way. Some are more important than others. They have helped me become, who I am today. The first event helped by teaching me how to be a good teammate, teaching me many physical skills, and helped me learn to focus and be intense. Through the second event, I learned how to follow rules, be obedient, and to choose between right and wrong.