Moving towards the washrooms, one could not fail to notice a parking lot so small and crowded with the few people present at the beach. The concession stand has old bathrooms that look like they need renovation sooner than later. Walking in the beach, minds free of the worldly worries and legs free from the enclosure of the shoes, life could never get better than that. Nobody should come and take away the peace of mind that the sea breeze gives to its visitors by being rude to them or failing to perform their duty. Rhetorical Analysis The main idea of my paper is the description of a turtle beach.
The calm waves have the reflection of the sunset as it continues to fall. Towards the shore, waves become more rapid and the depth decreases. The shape of the waves also helps one imagine the sound of the waves hitting the shore while the body begins to relax and meditate. The calm movement in the beach photograph tapestry provides comfort and relaxes the body. Calm movements compared to fast movements are more likely to put someone into meditation especially with a photograph that can easily be imagined in real life.
There is only one road, and never any traffic. Plus, the beaches are amazing because they are never packed with tons of people. Travelers could easily have a beautiful cove to themselves. My senior trip to Hawaii would have been better if the island wasn’t such a tourist attraction. The beaches were always crawling with people.
Clearly , the Sun isn’t dangerous , overexposure to it is. The same thing applies to Vitamin D pills, till now no one knows what amount is safe and an overdose would lead to HyperCalcemia , which produces Kidney stones, meddles with your heart and brain, and damages your bones. Still, Vitamin D experts are increasing the daily amount needed well aware of the risks. So, some people opt for what they consider the safest way to get Vitamin D – Food. Vitamin D is commonly found in Dairy products , fatty fish, orange juice , egg yolks…etc.
I think that surfing works as a treatment for PTSD because it combines two things that benefit people: nature and exercise. Being out at the beach and away from the pressures of everyday life allows a person with PTSD to be able to let their guard down and relax. The sound of the water has a calming effect, and the sunlight will boost vitamin D levels. Vitamin D is a precursor to serotonin, which is a neurotransmitter that bolsters mood and relieves anxiety. Being outside also lowers levels of cortisol, which lessens levels of anxiety and depression.
Safe Place Salty air, the warm sand between my toes caresses me in warmth from the bitter cold ocean water. This place, helps me forgot about society and everyone around me. The sun’s rays hitting me, remind me of the way other can hurt each other by only saying a word. Drake’s Island Beach, a place where thousands of tourists visit a year, but yet no one seems to judge you. It’s located just over an hour away, in Wells, Maine, a town infested with tours and young folk.
The amazing benefits of fish oils are only now becoming better understood. Studies have shown them to improve many different areas of health, and combat many different ailments too. Fish oils can lower cholesterol and blood pressure, as well as improve brain functioning and reduce the signs of aging. However one of the lesser known benefits of fish oils is the ability to reduce inflammation. The anti-inflammatory effect of fish oils are extremely beneficial and can serve many purposes.
These contain mono-saturated fats, omega-3 and omega-6 fatty acids. These healthy fats and fatty acids increase blood flow to the brain and also help the brain absorb anti-oxidants in a better way. Avocados are also rich in anti-oxidants including Vitamin E that protect the brain from free radicals that may cause damage to the brain. Avocados are also a rich source of potassium and Vitamin K that protect the brain against stroke. • Coconut Oil: Coconut oil is not much known for its memory boosting capabilities.
Unrefined salt also has countless medicinal benefits. It can restore good digestion and relieve allergies and skin diseases. Sea salt can also help ward-off the risk of infections and bacterial diseases as well as boost cellular energy. While refined table salt causes elevation of blood pressure, unrefined sat lowers high blood pressure and normalizes it over time. What is the science behind unrefined salt's hypotensive effects?