Dietary Pattern Analysis Essay
Introduction
Diet quality has been referred as an umbrella term used to describe the individual’s diet adherence to certain dietary recommendations. Healthy diet supplies optimal levels of foods and nutrient needed for the body to maintain healthy state of body. Therefore, high quality diet is supposed to be safe, hygienic, support growth and prevent diseases. Although the term diet quality has been used widely, it is a poorly defined term (Alkerwi, 2014). In the past, diseases were associated with only one or two –specific nutrients. However, diets have a complex nature because of the interactions and synergies between foods and nutrients consumed. Hence, it is more appropriate to investigate overall diet quality than focusing on single nutrients(Kant, 1996).The study of overall dietary pattern analysis is closer to the reality of food consumption and its effect on the human body. This arguments increased the attention towards dietary pattern assessment and subsequent effect of diet on health of people ( Waijers, Feskens, & Ocke, 2007). This study uses the dietary intake data from the Lifelines cohort, which is cohort study with the subjects of the Northern provinces of the Netherlands covering three generations. Diet, as a part of lifestyle is one of the environmental risk factors that have significant factors to increase or decrease the risk of
…show more content…
This study include adult participants from the Lifelines cohort of age group from 18 year to 65+ years old . The study includes both male and female participants. The participants with missing information on variables: food items used for allocating DASH score, energy intake, alcohol and co-variables: age, sex, length, weight, smoking, education, smoking and alcohol intake, are excluded from the
Nutritional Science 203: Assignment Analysis
1062 Words | 5 PagesNutritional Science 203 Assignment 2 1. Choose a micronutrient or a macro-mineral that you would like to learn more about and why (2 points). The macro-mineral that I am interested in learning about is calcium because the body does not produce calcium, so we have to obtain it from food sources. However, being lactose intolerant makes me vulnerable to have lower calcium intake than the average recommended, which is why I compensate that by taking calcium supplements.
Rhetorical Analysis Of What's Wrong With What We Eat By Mark Bitman
1000 Words | 4 PagesThis shows the impact on how important it is to make a priority in eating and making well balanced meals. Being able to see the history in how eating habits have changed generation to generation gives an insight on what we need to change. Many people such as Mark never ate a fresh vegetable until 19 years old. This shows that there is a big gap in eating balanced and healthy meals because of the mass production of frozen and canned foods. Mark Stated that, “it cut down on the variety of food we ate” (Mark Bittman 2007 Ted Talk, transcript 10:17).
Escape From The Western Diet Analysis
77 Words | 1 PagesIn the article, “Escape from The Western Diet,” by Michael Pollan, who has also written many nutritional books, blames our unhealthy eating on the food industry. He argues that we should avoid any processed foods because of what they have become (424). Also, he claims that the American views for preparing a meal has downgraded over the years (425). His solution is to not overeat, but to eat plants instead because they are not as manipulated
The Simple Life In A Nutshell Analysis
654 Words | 3 PagesIn the reading In Defense of Food by Michael Pollan and The Simple Life In A Nutshell (Biologic Living) by Dr. J.H. Kellogg, they both dig deep into the past to try and explain to us the readers what we should and should not be putting into our bodies, how to make the most of these foods, creating a sound body and mind, although they have the same goals they have vastly different ways of achieving these goals . “The doctor in the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.” –Thomas Edison. Both Pollan and Kellogg believe that the foods we eat are directly in correlation with the diseases most common to us. Pollan points out that we live off a Western Diet, high in saturated fats, red meats.
Patricia Gadsby
438 Words | 2 PagesMain Argument and Thesis The main point of the article is that diets can often be dependent upon geographic surroundings. Diets can provide essential nutrients and minerals in various ways. Supporting Evidence The authors, Patricia Gadsby and Leon Steele, support their main point through using nutritional evidence, referencing scientific studies, and providing dialogue from multiple individuals.
Review Of In Defense Of Food By Michael Pollen
475 Words | 2 PagesPeople eat a lot animal have chemistry can lead them to the bad conditions of their health such as heart attack, high blood pressure, cancer and much more. The best way people should back to traditional eating and choose fresh food without chemical. In most traditional diets, when calories are adequate, the nutrient intake will usually be adequate as well. He is not a person follow the meal of "nutritionism". Pollen also claims that people's knowledge of nutritionism by studying science about component nutrients of food which people believe and follow it.
Summary Of Escape From The Western Diet
1368 Words | 6 PagesNutritionalism is a topic that is widely researched around the globe, but even more so in America. The topic of healthy food is not only being researched but also heavily debated upon: whether one kind of food is any healthier than another. The debate surrounds an idea that food is the reason for many health disabilities. Because of the debate about food people have been formulating their own ideas and theories about the nutrition of food. Two articles about the nutrition argument are Escape from the Western Diet by Michael Pollan and Food as Thought: Resisting the Moralization of Eating by Mary Maxfield.
In Defense Of Food By Michael Pollan
330 Words | 2 PagesOver the years in America food and how it is consumed has changed, and we seem to actually be eating more unhealthy despite advances in modern science and technology. In Michael Pollan’s book, “In Defense of Food”, Pollan talks about this idea, and how food itself has been replaced by the nutrients in them. Today’s development of food science has done more harm than good, and the food industry has become industrialized. People have to avoid the new “Western diet” and need to go back to the natural way of eating healthy foods. When I arrived at college, I completely changed my diet for good after just a single week in, as I had a realization I needed to eat healthier to transform my relationship with not only food, but with my body and mind.
Summary Of Michael Pollan's Unhappy Meals
565 Words | 3 PagesIn recent decade, the United States has seen supermarkets continuously get filled with packages labeled with things like “Low sodium” or “No Trans Fats.” Companies stick these labels on their food to match the current fads of what is good for you and what is not. In his essay Unhappy Meals, Michael Pollan advocates a return to natural and basic foods, and deplores nutritionism. Pollan argues that nutritionism does not actually tell people what is healthy or not, and that the only way to be sure you are eating healthy is to eat natural, fresh food.
Summary Of Western Diet By Michael Polland
514 Words | 3 PagesIn this book, Michael Polland highlights the main issues in today’s “Western Diet,” breaking down the factors contributing to our unhealthy food consumption. Nutritionism is an idea that we are constantly surrounded by, but how much of it do you really understand? How much of it is truth, and how much is simply manipulation? If you were to look back in time, you’d see the progression of the modern meal, straying further and further from actual food itself.
Food Diary Assignment
863 Words | 4 PagesThrough this food diary assignment, I have learned that I have a somewhat healthy diet, but it would be good for me to add some more nutritious foods to my diet. Through this analysis, I will discuss the ranges and limits of specific nutrients, and what my average levels were for the two days that I recorded for this assignment. According to my nutrient intake reports, my intake of calories, fiber, and cholesterol were all under or at the target value. The target value of calories is 2000 while my average value was only 1271 calories.
Analysis Of Unhappy Meals
752 Words | 4 PagesLike the article, Unhappy Meals, by Michael Pollan mentioned the food we eat reflects our culture and what society has accepted as “healthy.” This article has open my eyes to observations I had never considered and circumstances I was not
Everyday Food Research Paper
1512 Words | 7 PagesEveryday food Abstract The article discusses the role of food as an instrument of identity and a channel of contact through cultures. This is discussed drawing from three cases of Italian food culture hybridization spanning from the early 20th century to the first decade of the 2000s: the role of Italian food in Italian-American identity as depicted in Leonardo Coviello’s work; the meeting of Southern and Northern food cultures following the Italian internal migrations in the ‘50s and ‘60s; the food practices of international migrants in the context of the global flows of people and commodities in present day Italy. In this regard, food plays an essential role in the rebuilding of a familiar context in which migrants can feel temporarily
Thesis Statement On Nutrition
1098 Words | 5 PagesResearchers: Kyle Antonio Latayan & Margaret Manuel General Topic: Nutrition Narrowed Topic: Effects of malnutrition on children ages 6-10 in NCR in 2013 Thesis Statement: There are several effects of malnutrition among children living in the poverty line because they do not receive adequate education. Literature Review Nutrition is one of the essential processes directly influencing the overall health and growth of an individual. This requires a person to be fully aware on the types and quantity of food he or she needs to intake on a regular basis. However, the nutrition education of most people are adversely affected, as poverty continues to be one of the central problems encompassing the whole world, especially the third world countries.
The Negative Effects Of Dieting
2068 Words | 9 PagesOur society has helped create a definition of dieting that is not only harmful to the body but also does not work. The proper definition of a diet would be the food and drink a person consumes daily and the mental and physical circumstances connected to eating. The public’s definition of a diet is to restrict oneself to small amounts or special kinds of food in order to lose weight. Those who engage in this sort of dieting begin with the wrong mentality. They believe by undertaking a diet they will lose weight and keep it off, when in reality most people fail with diets.
More about Dietary Pattern Analysis Essay
Nutritional Science 203: Assignment Analysis
1062 Words | 5 PagesRhetorical Analysis Of What's Wrong With What We Eat By Mark Bitman
1000 Words | 4 PagesEscape From The Western Diet Analysis
77 Words | 1 PagesThe Simple Life In A Nutshell Analysis
654 Words | 3 PagesPatricia Gadsby
438 Words | 2 PagesReview Of In Defense Of Food By Michael Pollen
475 Words | 2 PagesSummary Of Escape From The Western Diet
1368 Words | 6 PagesIn Defense Of Food By Michael Pollan
330 Words | 2 PagesSummary Of Michael Pollan's Unhappy Meals
565 Words | 3 PagesSummary Of Western Diet By Michael Polland
514 Words | 3 PagesFood Diary Assignment
863 Words | 4 PagesAnalysis Of Unhappy Meals
752 Words | 4 PagesEveryday Food Research Paper
1512 Words | 7 PagesThesis Statement On Nutrition
1098 Words | 5 PagesThe Negative Effects Of Dieting
2068 Words | 9 Pages