BENEFITS OF ORGANIC FOOD Organic foods provide a variety of benefits. Some studies show that organic foods have more beneficial nutrients, such as antioxidants, than their conventionally grown counterparts. In addition, people with allergies to foods, chemicals, or pre¬servatives often find their symptoms lessen or go away when they eat only organic foods (Gomathi and Kalyani, 2013) . 1. Better Health Since organic food is not prepared using chemical fertilizers and pesticides, it does not contain any traces of these strong chemicals and might not affect the human body in negative
According to a State of Science Review done in 2008, organic food is more nutritious than inorganic as there are no chemicals or additives going into your body. This means less risk of disease and illness and overall better health, which will be cheaper in the long run as you will save money on health care costs. People with illnesses like Cancer and diabetes, claim that there is a definite improvement in their health after changing their diet to organic
Although organic regulations differ by country, different countries have different regulations regarding organic food, but organic food must be grown without the use of toxic and persistent pesticides (Robinson, Segal, & Segal, 2017). Organic foods are grown with natural fertilizers, and they have many advantages; organic farming always helps to make the environment better, and organic food is always fresh (Robinson et al.,2017). In the interest of good health, quality and sustainability, farmers prefer to work hard to meet the standards of organic food. When somebody chooses the organic food, they are helping the food producer or farmer as well (Wholefoods Market, n.d.). In addition, the number of people who prefer to eat organic food is increasing and demand for organic food is probably going to be large in future as well.
Additives can also be in the form of drugs added to the feed or water of the farm animals, e.g. drugs that can control worms and so on. Food nutrients that are available in livestock feed There are six classes of essential nutrients: carbohydrates, proteins, fats and oil, minerals, vitamins and water. Carbohydrates supply energy and are mostly found in forage grasses. They also provide energy to farm animals for growth, reproduction, milk production, etc.
There’s not much scientific evidence that organic food is safer than the traditional food, as conducting such studies is not that easy. Even then the studies done were not really in humans. The one difference though is in the antioxidants but doesn’t prove that human health improves due to more anti-oxidant properties in organic food. While organics have become more desirable by the consumers, but at the same time, it doesn’t hold more nutritional value as oppose to non-organic food. There is one difference in the making of organic food; that is, the chemicals etc.
Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. They are GMO-free and good for the human body. Non-organic food can be very bad for the human body, because they are grown with pesticides, herbicides, and antimicrobials. The Residue of petrochemicals which were directly sprayed onto the vegetables still remain on the outer leaves and skins of vegetables, though traces of them can be washed off, the plants are already ruined. Pesticide exposure has serious side effects in humans: birth defects, (ADHD), diabetes, and cancer.
I. Introduction One of the trends in the food industry nowadays is organic food. Organic food, as advertised by several people, is “chemical-free”. The use of the phrase “chemical-free” on products is only a marketing strategy since people nowadays occasionally perceive chemicals as a poison or something that has a harmful effect on one’s body. The label causes the public believe that their product is safe and/or healthy.
IS VEGETARIAN FOOD IS NECESSARY TO MAINTAIN HEALTH ABSTRACT In the modern life, people become increasingly more health conscious. They not only care about delicious food but also balanced and moderate eating. This has contributed to a high occurrence of vegetarians. However, human beings do not need to eat meat in order to maintain good health because they can get all their food needs from vegetarian products and vegetarian substances and a vegetarian diet is as healthy as a diet containing meat. INTRODUCTION The term “vegetarian” is used to describe any diet that emphasizes the consumption of plant foods and discourages the consumption of animal foods.
So how do you grow an organic tomato- or any type of organic plant? Well, first of all you need to understand what it means to be organic. An organic vegetable is one that is free from chemicals such as pesticides and herbicides. These chemicals have traditionally been used by farmers and gardeners to help the plants free from insects and disease. However, research has shown that many of these chemicals linger in the food and are ingested by us as we eat it.
The three main reasons they buy organic are: it is safer, kinder to the environment and healthier. Researchers have discovered little difference in nutritional value and in food safety. So if a person is buying organic it was a personal choice and not because of any conclusive evidence. As organic produce is more costly with no major benefits, a consumer should not feel not feel pressured or disadvantaged when purchasing inorganic. Ideally, one should rather purchase fresh produce locally produced directly from the farmer to get fresher products.