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Disadvantages Of Being Vegetarian

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Nowadays, the trend of being a vegetarian is continuously increasing. The healthy lifestyles have influenced many people’s mind in the present-day society. Some people believe that being vegetarian is better than being meat eater by reason that it reduces suffering of animals and it is healthier than meat eater food. On the contrary, there are the disadvantages of being vegetarians as well. They are first, vegetarians will have some problems about health issues and second, the lifestyle will not be the same. To begin with, being vegetarian can reduce suffering of innocent animals. Some people believe that animals also have heart and soul like humans do. Is it the right way to cause kill them to be the food for us to consume? On top of that, according to the statistics of United Poultry Concerns mentioned that the average number of animals consumed per American meat eater which included all kinds of animals are killed more …show more content…

The first disadvantage is that being vegetarians will have some problems about health issues. Many people who become vegetarian because they believe that it is the healthy option and have heard that it can aid digestion and increase energy. Unfortunately, it is found that it takes the longest period to digest (Higgins,2004). If you become vegetarian firstly you will lack of protein because you will probably eat less protein. It is suggested that humans need protein for our diet. “Protein is literally what makes up the building blocks of our body and essentially all we do when we eat meat is to recycle the flesh and to use it to reconstruct our own.”(Ladock) You will clearly see that we cannot lack of protein if so we will have problem with our digestion. Secondly, you will lack of Vitamin B12. It is actually essential substance and deficiency. If you lack of it, you may directly face with serious problems such as nerve damage, heart disease or even

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