1.0 INTRODUCTION Cognitive Behaviour Therapy has its origins in the Mid1950s, with the work of Albert Ellis, a clinical psychologist (Froggat, 2009). Ellis was trained in psychoanalysis, he observed that his clients got better when they changed their ways of thinking about themselves, their problems, and with the world. Ellis reasoned that therapy would progress faster if the focus was directly on the client’s beliefs, and developed a method now known as Rational Emotive Behaviour therapy (REBT) (Froggat, 2009). In 1960s Aaron Beck previously trained psychoanalyst developed cognitive therapy approach (Froggat, 2009). Aaron Beck observed impact of parents’ belief systems on the psychological functioning, the effects of maladaptive thinking …show more content…
The approach uses the concept of traditional CBT, has a strong psych educational element and consist of twelve two hours sessions over 8 weeks. Whitfield observed advantages and disadvantages in delivering CBT in group format. The advantages associated with CBT groups; group can treat more people at a time, Groups can be less stigmatising, there is opportunity to learn from experiences and homework tasks of the other group member, CBT groups incorporate a ready audience which can be utilized for exposure and behavioural experiments, the view of other group members often carry more weight or are viewed as more neutral then the views of the therapist, some people feel uncomfortable with one to one professional relationship in therapy and so may prefer group, and can be useful for people who struggle with a one on one professional relationship (Whitfield, …show more content…
Patients appear to benefit differently from individualised approach, while others appear to do very well in group CBT (Whitfield, 2010). The disadvantages observed : group CBT does not have a strong supporting evidence base as individual CBT, less opportunity to tailor therapy to the individual circumstances and formulation of the therapist, less time per patient with disadvantages inherent (reduced ability to monitor mental states ), groups are less acceptable to some people, group may have high dropout rate, and it can be difficult to remove a patient when it becomes clear that their problem or personality is not suitable from the CBT group (Whitfield,
Cognitive Therapy works to correct false, self defeating ways of thinking. This therapy would help Claire to build new models of thinking and
As for my own use of Beck’s techniques, I will integrate cognitive aspects of therapy more heavily on clients that seem to be suffering from their anger, hate, hostility, or prejudice. Techniques such as the thought watching can be simple ways of slowing down clients when they are being influenced by their cognitions or emotions. In such cases as domestic violence, Beck’s automatic thought technique, as previously described, is certainly a useful tool for cognitive behavioral
Cognitive theory focuses on the relationship between thoughts, feelings, and behaviors. Social workers assist clients in identifying patterns of irrational and self-destructive thoughts and behaviors that influence emotions. Cognitive theory allows social workers to assess the client’s schemata, identify any dysfunctional thought patterns, and consider the evidence supporting a client’s belief in order to clients to adjust their process to better facilitate the attainment of goals and experience more positive emotions (Hutchison, 2013. P. 119). On the other hand, cognitive therapy cannot encourage clients to rationalize their problems with negative thoughts and irrational thinking due to oppressive external circumstances.
It involves how illogical and negative thoughts affect someone’s mood and therefore their behaviour. For example if they have negative thoughts this would leave those in a bad mood and then this would lead to aggressive or snappy behaviour. In addition someone who suffers from depression will experience low mood and feelings of worthlessness. The aim of cognitive behavioural therapy is to use the negative thoughts and change them into positive thoughts and have a better outlook on the world. Another aspect of the cognitive approach will also include the treatment of individuals
The text book, The Theory and Practice of Group Psychotherapy by Irvin D. Yalom with Molyn Leszcz begins with the preface of the fifth edition. In the preface, Irvin D. Yalom introduced Molyn Leszcz as his collaborator and how they met at Stanford University in 1980. He then discussed how they both worked hard collaboratively to combine old and new material to make this edition. Their goals for this edition were to prepare student therapists for the present-day workplace and to keep the current methods from decaying, so that students can gather wisdom and techniques of the field when they get the opportunity to utilize those methods as therapists. Yalom briefly talked about what each chapter in the text would discuss.
It is believed the most influential model in treatment methods of depression has been Aaron Beck’s cognitive theory of depression (Beck 1976). Cognitive behavioural therapy (CBT) is the most widely practised branch of psychotherapy. It was developed in the seventies by Professor Aaron T Beck. He concluded that in his treatment of depression, a combination of cognitive and behaviour therapies were more effective than psychoanalysis. By using clinical observation of depressed patients Beck was able to come to the conclusion that patients had a negative cognitive triad where they had a negative view of themselves, the world and their future.
Cognitive Behavioural Therapy (CBT) is an evidence-based psychological therapy. The emphasis is on recognising and modifying negative thoughts and beliefs and maladaptive behaviours, subsequently impacting on mood and emotions. I am a Psychologist and Clinical Hypnotherapist based in Castlebar, Co.Mayo that offers Cognitive Behavioural Therapy sessions to clients based in Castlebar and the wider Mayo hinterland. Cognitive Behavioural Hypnotherapy (CBH) is a combination of cognitive, behavioural and hypnosis interventions.
According to Virginia Brabender, co-author of Essentials of Group Therapy, this form of treatment involves “a small group of members and one or more therapists with specialized training [verbally communicating among each other] …it is designed to promote psychological growth” (Brabender 15). In practice, this method has been proven to be quite successful in treating psychiatric patients: “review studies…consistently reveal that group therapy is effective in producing positive changes” (Brabender 161). Furthermore, it has been determined that group therapy allows patients with different forms of mental disorders, including severe anxiety and PTSD, to see benefits in their esteem, satisfaction in life, and behavior (Brabender
Cognitive-Behavior Therapy, Adlerian Therapy, and Person-Centered Therapy Therapy can take many forms. There is numerous therapies out there and many different people who have contributed to the development of each theory and form of therapy. The goal of therapy is to help people get through any problems they may be facing. Therapy is used as a form of support, stress relief, and a way to make people happy and overall healthier.
Our group topics were engaging and discussed personal matters that affected our lives. It is nice to have a sense of group cohesiveness, altruism and universality, but despite the closeness it does make one realize in the end that our problems are still ours alone. At the same time, it is good to have support and have others that resonate with your experiences and know that life is difficult and that it can be unfair (Yalom & Leszcz, 2005, p. 90). Conclusion In conclusion this semesters group therapy, has been a great learning experience to understand the therapeutic elements of the group.
• How attachment style of client can be assessed in case of formulation and treatment plan in CBT? Significance of
Psychoanalytic Sigmund Freud (1856-1939) is reflected as the forefathers of psychology and founder of psychoanalysis. Based on Freud’s theories, psychoanalytic therapy is a type of treatment that tends to observe at the background from early childhood to perceive if these situations have affected the individual’s life, or to current issues. (Counselling Directory, 2014) This therapy discovers how the unconscious mind empowers thoughts and behaviors, with the purpose of offering insight and resolution to the person seeking therapy. This form of therapy is a long-term treatment whereby it can take duration up to weeks, months or even years depending on the complexity of the patient being explored.
Group counseling is a form of therapy that tackles issues of personal growth through interpersonal interactions, not just between the counselor and client, but also with people beyond their social circle – relatively strangers. It includes counseling groups, structured groups and educational groups. Each groups has its strengths and purpose for forming the group. Similarly, individual therapy has its own strengths and both forms of therapy have been proven to be equally as effective by empirical evidence and current research. Different theories help structure and affect process of group therapy.
However in individual counseling, the client would not get much feedback or comments from other members only from the counselor. The client would need to be responsible in having to commit his/her self to the therapy sessions and to make an effort in wanting to change their beliefs. If the client is not commited in wanting to change for the better, therapy group does not help and he/she will only disrupt the session and waste the counselor time. This applies for both individual and group counseling. Individual sessions may not seem as interesting and engaging as group counseling sessions.
Much discussion is devoted to the literature regarding group work as it remains an integral part of the social work field. Group work is important as “the need to belong is one of the most basic and powerful human needs as well as the most social” (Ashford, & Lecroy, 2008, pg. 140). Group work is found to be an effective intervention and has become a major treatment modality in the mental health services (Knight, 2017; Clements, 2008). This intervention has been found just as effective as an individual intervention (Knight, 2017). Groups have played an instrumental part in transforming how the social work field thinks about the helping process for clients.