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Disadvantages Of Fast Food Essay

729 Words3 Pages

People think so badly of fast food items, but then again, a lot of people still love eating them, became obviously, if people don’t like them, they would be out of business by now. A lot of people know that fast food items can be unhealthy, but then they’re considered to be pretty good and even addicting that is why people still get it. According to nutritionists, it wouldn’t be unhealthy if you consume just a rightful amount of it, because anything that you eat a lot of, even if it is healthy, can be bad. Everything has its own advantages and disadvantages, here are some when it comes to the fast food. “Nutrition doesn’t have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don’t ever skip that. If you’re waking up early for a run, make sure you drink at least a glass of water …show more content…

• Fast Food items contains a lot of additives and preservatives Another disadvantage of their food is the fact that some of their items are not exactly what they seem to be. There are a lot of preservatives and additives on their items to make them last longer. • Fast Food promotes bad eating habits Finally, the foods on their menu basically promotes unhealthy eating habits for their customers, of course it depends on the people. Then again, when you talk about fast food, it just always mean that it is fast but unhealthy foods. “Its about having an active lifestyle, staying healthy, and making the right decisions because life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.” Apolo

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