Also, it causes test scores to go down, and it affects eating habits. FAst food can be a very dangerous REASON #1 One reason fast food should not be served in school is because it is unhealthy. For example, this type of food can affect students eating habits, and health choices. Instead of eating the basic needs on a day to day basis, like
Meanwhile, a home cooked meal contain fewer calories and help with countless of health issues. People would rather risk their health in the future to eat unhealthy than to buy food that you can cook due to it being pricey. Although, eating a home cooked meal can be healthy there can be obstacles people come across. Health is a tremendous issue when dealing with food that people eat today in America. Eating fast food can have numerous amounts of disadvantages and offers a small-scale of portions for advantages.
Becoming overweight is the main risk you have to take, the reason why it is called a risk is because it is different for everyone. Not everyone 's body works the same exact way. Getting Diabetes, Heart Diseases, and even being Depressed are some more risks you have to take when choosing fast food over home cooked meals. But developing these risks are from becoming overweight, but fast food can lead to overweight, so it is not fully fast food 's fault, there are tons if other ways become overweight. Fast food Addictions start when you continuously consume fast food.
Despite knowing the deadly consequences of junk food, we go for it denying the fact that they make us unhealthier and less attractive every time we consume it. We think it is one way to get cultured. Trust me, it’s definitely not. In the name of westernization we are degrading our health. These junk foods are designed and made in such a way that it makes us get addicted to it, craving to have more and more.
For those of us who are lucky enough to eat a complete set of meal a day (breakfast, lunch, dinner), many of us are too picky to eat a healthy selection of food. Other times, we waste a lot of food that can feed a hungry child or two just because we did not like the taste, or how it was prepared. So, how then can we avoid wasting food because we didn’t prepare it the right way, and save those extra bucks we spend every time we dine out because we are too tired or too lazy to cook our dinner? We need to be smarter about our
Eating fast food Have you ever thought about problems of fast food? There are a main requirements to have a long life such as eat healthy & live healthy. Fast foods are one of the most things which intimidate health of people. According to Ashakiran and Deepthi (2012), “Healthy nutritious foods have been replaced by the new food mantra - JUNK FOOD!” (p.7). Eating fast food become a common problem nowadays, it caused by its delicious taste & changing in life style, lead to being overweight & poor concentration, and the solutions of this problem are doing more exercises & eat vegetables and fruits.
People should not be able to get this way so easily, the number of people affected should be lower. Their diets consist of bad food because that is what is accessible to them on short notice at a low price. While we think eating fast food once in a while won’t hurt, little to we know it’s addictive. People affected by obesity can tell you this because there constant return to the grease is what initially hurt them. This high intake of fats and sugars can also lead to diabetes.
According to the opinions of many experts’ that’s “fast food is junk food.” Says Jake Hyde. Fast food is of very little nutritional value. It is full of fat especially the harmful type, which is found in meat, butter, cheese and mayonnaise. We need to cut down on fat if we want to stay healthy. Another thing is that fast food contains too much salt and sugar and too many additives.
Everyone knows that excessive fast food intake can harm to your health and it is also not recommend to all of us. However, we all still continue with such habits and do not care about it because of the fast food delivery service prepared by the restaurant that easy for us and the price is cheap. There are a few of the risks of fast food intake that we all should to know for having a healthy lifestyle. One of the risks is the obesity problem where it is due to the fast food intake continuously. Most of the fast foods contain high sugar and unsaturated fat content.
Due to the issues that mentally and physically depriving one’s favorite foods can often lead to unhealthy lifestyle choices to come. Denying oneself from eating certain foods can often cause more harm than good. In the article, “Donuts in your Cart”, written by dietitian Beth Cecil, states, “This is because [food restrictions] over time these restrictions can lead to cravings, binges, and overeating completely sabotaging your attempts to improve nutrition and weight.” Nevertheless, Cecil means that depriving oneself of foods can often backfire and lead to even worse effects. The human body naturally craves numerous of different objects, which can be foods, as a result; it’s virtually impossible to not give in to cravings. One shouldn’t completely limit themselves from food because of the phobia that eating any junk food will end ultimate harm.