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Advantage And Disadvantages Of Junk Food

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Disadvantages of Junk Food
"Fast food is popular because it 's convenient, it 's cheap, and it tastes good. But the real cost of eating fast food never appears on the menu " - Eric Schlosser
Food is the fuel for our body and has a direct impact on how you feel as well as on your overall health. But, what is Fast Food? Have you ever thought of the meaning of junk or fast food? Is it good or bad to our health?
Fast Food is term given to the food that prepared and served very fast. In many cases, it can also defined as any food that 's cooked in a unhealthy way and contains little or no nutrient value, but it contains large amounts of carbohydrates, added sugar, unhealthy fats and salt. These foods are generally contain a large number of calories …show more content…

Junk food nowadays moves so fast by opening new restaurants in every single area in town and people just act so lazy so they just order for food from outside rather than cooking a healthy meal at home. They just don’t get the consequences of these fast meals and what could happen to their health in short and long term. The diseases fast meals could lead to is many diseases like, blood pressure, obesity where it leads to heart attack and they end up dead. They wouldn’t have a healthy life style and would never be able to live comfortable they’ll just be disturbed during their day with the side affects. Junk food doesn’t just harm people it harms the environment as well, where it pollutes the air and the water and it could lead to global warming. What everyone thinks about junk food is that it looks delicious and tastes so good and they can see it everywhere just like we mentioned, you can find them in every area, people become so addicted to this and can never stop eating these fast meals. Someone has to do something about this where they could talk to restaurants and try to tell them to use healthy meals because people wont stop eating from outside. What they also should do is talk to them tell them the side affects and they ways they could be harmed in, and they should encourage them to eat at home and try to put some healthy foods in their plates like vegetables and fruits and drink a lot of water, although they’ll eat from the outside but they should eat less. This way people will protect them selves and they will live a healthy

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