The Benefits Of Black Tea
Drinking tea provides numerous health benefits, such as anti-aging from antioxidants, reduced risk of heart attack and stroke, and may even help lose weight. But drinking hot tea, in particular, may increase the chance of cancer of the esophagus, in people who smokes and drinks too much alcohol, according to a new study.
China is the largest consumer of tea in the world with about 1.6 million pounds per year. But in terms of individual rate, Turkey, Ireland, and the United Kingdom are the homes of the biggest tea drinkers on the planet. The average yearly consumption of tea in Turkey is nearly seven pounds, followed by Ireland with almost five pounds, and the UK with more than four pounds per person.
Tea is made from a plant species called Camellia sinensis. Almost every tea including black tea, green tea, and oolong is made from this plant. Black tea is made with fermented leaves of the plant, while oolong tea is from partially fermented leaves. Green tea comes from unfermented leaves. Each tea has a distinct effect and benefit to the body:
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It also has the antioxidants polyphenols that protect cells from DNA damage. Other potential benefits of black tea include reduced blood pressure, lower risk of type 2 diabetes and ovarian
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