Dysthymic Depression Case Studies

According to Bryant (2006), this type of therapeutic intervention encompasses psychoeducation, cognitive restructuring, anxiety management, imaginal and in vivo exposure, as well as relapse prevention. The client will receive education about stressful reactions to trauma and treatment options, which will help normalize the client’s stress response and enhance the expectancy of recovery. By implementing cognitive restructuring, the clinician will address unrealistic and maladaptive perceptions the client might have about the traumatic event and his fears of potential harm in the future. It will be useful to provide anxiety management strategies to the client in the therapy sessions because they can provide him with a degree of control over his distress and with a sense of relief. The techniques used for anxiety management include muscle relaxation and breathing retraining.

Perhaps, it builds trust and the person and to comfort them to make them feel important and welcomed. It also helps them not to feel lonely, and they feel secure on a one on one talk. There are supportive services for instance, “The local services offers help like a contact hotline, 24-hour Line, 24-hour child and teen hotline, and they advise to calm down your situation”(NIMH). The importance of suicide could be at any time of the day or night, and local services are here to help out and lent a hand to try their best to resolve the situation of the cause of suicide. The therapist provides medication to calm them down and make them realize what they are putting themselves into and to make a change of

• Follow instructions from your health care provider about eating or drinking restrictions. This may include avoiding: ○ Fatty, greasy, and fried foods. ○ Any foods that makes the pain worse. ○ Overeating. ○ Having a large meal after not eating for a while.

Sometimes cravings are very powerful urges that cannot be overcome with willpower alone. You need herculean strenght. The key to success in dieting is staying patient regardless of how you feel. Understand that those cravings will eventually pass and go away because they do not last forever. There are people who have stopped binge eating and do not crave an excessive amount of food anymore because they stayed loyal to a diet.

This are mainly related to those clients or patients whose life problems are adversely affecting or maintaining a disorder. This type of counselling involves identification of problems by the patient and measures to solve it. The measures are then tried and reviewed. This method is very useful in treating mild mood disorders. Interpersonal counselling- this is a type of counselling which focuses on the present state of interpersonal relationships like in home, work and society etc.

The following are the elaboration on how one can prevent distress by using the above 3 methods. To begin with primary prevention, one can cope with their stress by setting themselves a timetable and a timeframe. They can make themselves a timetable to let them divide their time properly as in time for work, family , friends and personal time. This will allow them to spend their time well and they can lead a balanced life. One can use secondary prevention to prevent stress by doing yoga,meditation and eating well.

Treatment can sometimes be as easy as advising the parent to make sure the child takes fluids rests and is on a balance diet. Other treatments include hospital admission or even surgery, depending on the doctor’s examination. These are ways stomachaches can be managed in order ease the pain: • Making sure the child gets plenty of rest. • Keeping the child hydrated by insuring he/she takes enough water. • Don’t force the child to eat if they feel unwell.

RATIONALE Health is a way of living. Being healthy is making wise choices in eliminating the risk of failure, by not fulfilling your goal in a personal, work or school related agenda. Practicing the do’s and do not make a huge impact. To be called fit does not stop on the physical only, but also the emotional and mental well-being, social interaction, and spiritual relationship. The true value of health and wellness is to manage oneself in accordance with all the known health practices.

Instead we should be advocating patients to practice healthy lifestyle and aware of any potential health risks in daily life. Prevention of diseases is of most importance, preventing infections by practicing basic hygiene can lower the burden to the entire health care system and prevent unnecessary expense of patients. Practicing healthy lifestyle such as exercising at least 30 minutes everyday and controlling diets can help to lower the risk of having chronic illnesses in the late years, which can ease a large portion of public hospitals. Other than that, doctors should also aware of any social or mental difficulties of patients, which may be the underlying cause or hindering factors for patients to comply with treatment. If doctors observe patients have financial or social difficulties, they can advocate patients to seek help from medical social workers, this is beneficial to both patients and the whole health care

Is modern life to blame? According to Jean Hannah Edelstein, our mental health has suffered over the past 80 years. The cause are complex, but it’s exhausting to live in a society where asking for help equals failure. Everywhere you look, people these days are stressed out. Many reach a breaking point and sink into depression – a mental health issue few of our grandparents or great-grandparents experienced, yet is so common today or perhaps people 50 or 75 years ago just didn’t talk about depression, and didn’t seek treatment for it (after all, effective treatments weren’t exactly available back then).

Talking to someone about what happened is an effective way to calm the nervous system. This may be difficult for some people to discuss at first but it may become easier over time to share with people. Step three on the road to recovery is taking care of the body. This includes things like getting plenty of sleep, eating a healthy diet, finding a safe way to blow off steam, and avoiding alcohol and drugs (Smith). Step five of recovery is helping to deal with the flashbacks or nightmares.

One is to help the client notice the futility of previous controlling attempts (e.g., emotional avoidance). A second goal is to generate therapeutic contexts where willing to experience her struggles without the attempts of suppressing, distracting, or getting rid of them. The paradoxical effect of controlling strategies is discussed along with a metaphor, and the willingness to contact with her private events as an alternative are briefly introduced. In addition, session 8 and 9 are designed to help her discriminate contexts where controlling strategies work and where they do not work. Session 9 focuses on the discriminating training.

Discharge Instructions: Dietary Plan and Fluid Considerations The patient with chronic conditions such as COPD, Hypertension, Heart failure and Diabetes can manage and/or improve their conditions with proper dietary choices. While the patient needs professional dietary planning from a Registered Dietician, there are basic guidelines and considerations that can be provided by the Registered Nurse. First, it is important to understand the basic components of a healthy diet. Some key components of a healthy diet include: *Eat 5-6 small meals per day as opposed to 2-3 larger meals. Doing so increases the metabolism and better stabilizes blood sugar levels.