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Eating Fast Food

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Eating fast food

Have you ever thought about problems of fast food? There are a main requirements to have a long life such as eat healthy & live healthy. Fast foods are one of the most things which intimidate health of people. According to Ashakiran and Deepthi (2012), “Healthy nutritious foods have been replaced by the new food mantra - JUNK FOOD!” (p.7). Eating fast food become a common problem nowadays, it caused by its delicious taste & changing in life style, lead to being overweight & poor concentration, and the solutions of this problem are doing more exercises & eat vegetables and fruits.

First cause of fast food is a delicious taste of it. Nowadays people prefer the taste of the food more than anything health else. Because of the good taste of fast food it make people eat from it more and more without any planning (Ashakiran & Deepthi, 2012, p. 9). Accordig to Ashtakiran and Deepthi (2012), A plenty usage of sugar salts & oils make food has a great tasty which attract people to eat too much from it. The special & different taste of fast food come from materials which they use in fast food to make a great taste from it which make people addictive it especially Monosodium which make a different taste, but has a negative effects on

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