Everyone knows that excessive fast food intake can harm to your health and it is also not recommend to all of us. However, we all still continue with such habits and do not care about it because of the fast food delivery service prepared by the restaurant that easy for us and the price is cheap. There are a few of the risks of fast food intake that we all should to know for having a healthy lifestyle. One of the risks is the obesity problem where it is due to the fast food intake continuously. Most of the fast foods contain high sugar and unsaturated
Fast food is unhealthy and almost everyone knows that but still people continue to eat it. Even though people know fast food is terrible for them, they still continue eating it (Scott Christ). This shows that students need to learn how to make healthier decisions for
If we didn’t have fast food in the present days, we would be vegetarians or we would all have extreme thin bodies because we didn’t eat food that contains a big amount of carbohydrates. Fast food was made for a purpose and it’s for people who work in offices and are in a hurry to their job during their break. So they grab a meal and make their way quick back to their seats. There have been debates and scientific researches over whether fast food is the main cause of obesity and that it should be blamed for its cause. Mostly people agree with the part of it being the biggest problem for our health and some disagree.
There are many effects of fast foods. Fast Food is defined as an easily prepared food. This type of food is most time prepared in places such as: restaurants, KFCs, Burger king and those places as a quick meal to be taken away. Studies from the Harvard School of Health have shown that fast foods provide little or no nutrients for the body, but calories, sugars and fats. Fast foods include chickens, burgers, hot pies, chips, pastries, salads and these kinds of foods.
That way they can keep a healthier life and a better body shape for some of the people whole like their physical appearance. The history of fast food says that during the time that fast food started it wasn’t such a big deal about the health that it provided for you because people didn’t consume as much. Restaurants started making the salad for some of
If there is a time and energy, eating at home is a greatly improved choice all around. Students felt hungry when they see food advertising depend on ads distribution more, watching these ads repeatedly create a mental model in their minds. Even in Gulf countries, the demand for fast food has become enormous, this because fast food is useful economically and financially as they claim, and whatever relate to their health matters, they just ignore it " (Web MD , 2016). In conclusion, Fast Food industry is common in the world as it is positioned almost in each country. Many people especially such as college students are relying on it.
First of all, it causes heart diseases because it develops the blood pressure in the body due to the high level of salt. Moreover, obesity is the main cause of heart diseases, so people who are addicted to fast foods have a high chance to get obese and have a heart disease (“Heart disease and food,” 2015). Fast food intake develops the risk of diabetes, which is diagnosed when a blood sugar is at extreme levels in a human body. It was linked to fast food in terms of high calories, sugar, and highly processed ingredients in the meals which consequently causes weight gaining specifically around the midsection that contributes in a rise of diabetes (Hepler, 2014). Another effect of fast food is the high rate of getting cancer.
Should fast foods be banned, limited or allowed in society? Over the past decade, the living style of human beings has always been on a fast pace, because of this, society has been largely dependant on fast foods. The term ‘Fast Foods’ is regarded to be foods that can be prepared/served quickly. Over the past few decades, fast foods has become extremely popular, as it is relatively low in cost and quick to prepare. However through the research of many professors and researchers, it has been concluded that fast food causes many health problems such as obesity, high blood pressure, strokes, heart disease and some cancers.
Buckley1 Kieren Buckley Ms. Tedesco English 9 22 February 2016 Fast food If you chose your meal from a fast food restaurant wisely, and take your time choosing your meal, it can be healthier than just choosing whatever 's on the menu. There are many fast food restaurants that can be healthier if you choose your meal correctly. There are many restaurants that are healthier than others period. Some of those restaurants are Chipotle, Subway, Panera Bread and also Baja Fresh. So yes, you can eat fast food and still stay healthy.
Even though, fast food could be delicious to eat, you really have to be careful of what's in it, such as this chemical, Don’t make anybody eat this junk! Do you want them sick? Of course, if you stay away and be aware about what's inside of your food then your family is going to be healthy. In conclusion, be aware of what is inside of your food, and what kinds of chemical may exist in your