Effects Of Anxiety In Sports

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identify hosting and guest conditionsBy the nature of human being are competitive and ambitious for his to performance in sports. Not only every men but every nation wants to show his best challenging opponent. Anxiety is a part of sports among all the athletes. In competitive sports, mental preparation of an athlete’s or a team’s is as much important. In modern competitive sports the athletes and team sports are prepared not only play the game, but also win the games and winning the game is not only depends upon the skills, tactics, physical fitness and knowledge of rules of game which bring victory but more important is the mental preparation. Anxiety is an unpleasant state of inner disorder, after accompanied by nervous behaviour, such as pacing back and forth, somatic complaints and rumination. Anxiety is not the same as fear which is response to a real, which is a response to real or perceived immediate threat you would hard to find doesn’t react in some way to immanent competition. This is only possible through scientific, systematically and planned sports training as well. Anxiety is non-specific response of the body to the demand made upon it .When the problem present everyday life go beyond our resources for coping with them. The study of Anxiety in sport is of great interest to academics, researching, teaching sports sciences and to professionals who support and train sports performers. Situations of anxiety affect autonomic nervous system activity and hormonal

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