Improving Self-Confidence
EFFECT OF PSYCHOLOGICAL INTERVENTIONS FOR IMPROVING SELF-CONFIDENCE OF UNIVERSITY STUDENTS A Synopsis Submitted to the Domain of Psychology
In partial fulfilment for the award of degree of
MASTER IN PSYCHOLOGY
Submitted By:
Yashmeen
Reg. No. 11411919
Under the Supervision of
Dr. Pardeep Kumar
Assistant Professor, Department of Psychology,
UID - 19468
Lovely Professional University,
Phagwara - 144402.
INTRODUCTION
Self-confidence or confidence in one-self means having self-assurance in one’s ability,
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There is a thin line of difference between three of them. Self-confidence is self-assurance, irrespective of time, situation and field. Self-efficacy is having faith in one’s abilities confined to just one specific task as said by Albert Bandura. And self-esteem is associated with self-worth. When person feels confident in performing just one specific task, his confidence would stay confined to that specific task only, he won’t be able to take new challenges which life offers him. Self confidence is a wholistic term which talks about the mind-set of a person in all spheres of life including family, society and work.
Self-confidence has been much discussed topic since decades. People strive to boost their self-confidence in different ways, some inculcate certain skills in them, other strive for excellence in order to build up their self confidence. No matter how much skilled a person is; lack of self-confidence won’t take him anywhere. Skills, hard work and self-confidence go parallel to each other. For example, if a person is skilled but have no confidence, he might fail to present it to
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Having low self-confidence feel like cage where a person feels suffocated and trapped. They feel restricted in their own negative thoughts and perceptions. They feel disconnected with people around. They waste their energies in self-doubt, debilitating thoughts and problems, which activate their alarm system. But confidence helps them to deactivate those alarming systems. They are able to recognize their own potentials and tend to achieve more. They are free from anxiety and depression. This peacefulness allows them to handle situations positivity and
Essay On Fahrenheit 451 By Ray Bradbury
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Examples Of Character Traits In The Odyssey
302 Words | 2 PagesAn example of when my confidence reigned supreme occurred during last year’s choir audition. I was anxious and fearful leading up to walking into the audition room, but I had nothing to worry about; as soon as I stepped foot inside the room, the nervousness disappeared as though it never existed in the first place. I communicated all the right things, hit all the right notes and felt amply confident in
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900 Words | 4 PagesSelf-efficacy is best explained by Bandura (1995) who says that it "refers to beliefs in one's capabilities to organize and execute the courses of action required to manage prospective situations". More simply, self-efficacy is what an individual believes he or she can accomplish using his or her skills under certain circumstances (Snyder & Lopez, 2007). Self-efficacy has been thought to be a task-specific version of self-esteem. The basic principle behind Self-Efficacy Theory is that individuals are more likely to engage in activities for which they have high self-efficacy and less likely to engage in those they do not (Van der Bijl & Shortridge-Baggett, 2002). I think that this research by Snyder & lopez is particularly relevant to Simons case as.
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663 Words | 3 PagesIt is important to be self confident, because you are a leader, a self starter , and you can accomplish anything. “Ugh”, Clorinda said to herself as she rode the bus over to cheer try-outs. She looked outside her window sadly. Everyone else on the bus was just talking away and laughing. “Clo what's wrong with you?’ , said Amaya.
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828 Words | 4 PagesFor example, if someone emplaces the idea that one is overweight in one’s head, one is going to possibly take that into account when looking in the mirror. Self-concept is also said to contribute to how we may behave in the future by setting up goals that reflect our opinions of ourselves. In some instances, individuals may believe that they will be a successful doctor and, because of that self-concept, it becomes reality. This is known as self-fulfilling prophecies. Self-esteem is the worth of what one takes from one’s self-awareness and self-concept.
Catcher In The Rye Bipolar Analysis
807 Words | 4 PagesAs many readers read “Catcher In The Rye” many will agree that Holden exemplifies depression, feelings of worthless and lack of sleep. Although shows the symptoms of bipolar disorder: feeling confident, lack of concentration, switching on topics and a desire for sex. Holden Caulfield is an adolescent who shows various symptoms of sickness. Through the book he shows symptoms of bipolar disorder and depression: sleep disorder, feeling worthless, and no care which are all aspects of both. But one symptom that only bipolar disorder has, is the feeling of confidence, which isn't an aspect of depression.
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772 Words | 4 PagesSelf confidence comes from within. No one can give it to me, or talk me into
Self-Ignorance In Bossypants
1392 Words | 6 PagesShould both parties fail to believe in each other the “improvised scene [would] ground to a halt” (Fey 84). So it is, with confidence. When working together, lack of confidence in other members leads to hurt feelings and a team that develops lack of communication. Not communicating robs all parties of the opportunity to create the finest result: be it a scene, a presentation or a product of television. Though not directly following the first rule, “The next rule is MAKE STATEMENTS.
Isolation In Into The Wild
801 Words | 4 PagesEveryone has self-confidence, many people gain self-confidence from various things as well as lost confidence from various things. For many characters, isolation over time has changed their self-confidence. Sometimes isolation causes a character to be more self-confident over time, while other characters may lose self-confidence after prolonged periods of isolation. Characters in the stories Into the Wild, “The Most Dangerous Game”, and Lord of the Flies all experienced changes in their self-confidence.
Arrogance And Ignorance In Into The Wild, By Jon Krakauer
1029 Words | 5 PagesConfidence is essential to living a happy, successful life. It is extremely hard to find any motivation or work hard at something if you have low self-esteem. However, there is a fine line between self confidence and arrogance or ignorance. While confidence is a great motivator, too much of it tends to end in more negative rather than positive consequences. In “Into the Wild” by Jon Krakauer and “Last American Man” by Elizabeth Gilbert, Chris McCandless and Eustace Conway share a passion for the wilderness.
Psychological Effect: Self Confidence And Self-Esteem: A Psychological Analysis
1139 Words | 5 PagesPsychological Effect: Self-confidence and Self-esteem According to Greenberg (2013), approximately 20% of the girls between the age of 8 and 18 who are using makeup say that they felt unappealing and undesirable without wearing makeup. And as a result of the survey she conducted, girls are wearing or using makeup in early age. They are also influenced by their celebrity idols, other people in TV shows and by the people in the environment they belonged. It says that women are more comfortable going out and socializing when they are wearing makeups.
Benedict And The Magic Chameleon Characters
235 Words | 1 PagesChildren’s Tale Invites Readers to Reflect on Their Special Abilities While it is no superhero tale, Ovid Singh’s Benedict and the Magic Chameleon is a heroic story of a boy who comes into terms with his ‘power’. As the first book in the series, Benedict and the Magic Chameleon (AuthorHouse, 2016) appears as a fun and fantastic origin story of Benedict, a young village boy who obtains the power to change the color of his eyes after he is spat at by a chameleon. He is then advised by the village soothsayer, who warns him against revealing his extraordinary ability or else he risks losing it. It is a known fact that children tend to brag and/or get overconfident about their skills and talents.
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513 Words | 3 PagesOffice Assistant must be able to handle many details and challenging situations at once. They keep an office running while supporting the efforts of an executive, manager, business owner or professional group. People who become very skilled in this field can advance to higher positions, supporting high-ranking officials in government, higher education, nonprofits and private corporations, and they can also move on to other jobs in their organization or industry. There are many ways you can go about pursuing this career.
Fear And Insecurity Research Paper
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605 Words | 3 PagesGrowing up in a big family can be a bit overwhelming at times. Living in a small town where everyone knows you according to your last name creates an image of who and what you’re expected to be like. We are often judged on our looks, what we wear, how we talk, who we are friends with and who we are related to. Being shy is described as being nervous in front of other people and being self-conscious. Self-confidence can be an important aspect in the lives of many people, yet so many of them struggle to find it.
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