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Effects Of Social Media On Fitness

1918 Words8 Pages

The goal of this study is to find out the effects social media such as Facebook and bbm have on the fitness of individuals, and the effects these social networks have on the amount of time people spend exercising and keeping in good physical shape and the effects imposed by social networks on the amount of time individuals have to rest their bodies, as opposed to the volume of time they spend on these social networks as they have been noted down as to having major impacts on the social lives of individuals. Many people nowadays tend to spend most of their leisure time engaging on these social networks instead of participating in active social activities such as sports. Although in today’s society wealth is customarily obtainable through ones level of education, social media has impacted greatly on the education process of the people today. Indeed social medias have had negative impacts on the wellness of people, we cannot neglect the fact that it has also had some positive effects on the wellness of people as it has created podiums for people to share ideas on how to better their life situations, health and fitness levels and has also provided a source of information where people can learn about the many ways in which they can efficiently take care of themselves and their own bodies. Indeed in today’s society, social media and health go hand in hand, as people spend most of their time communicating on these social Medias, and whenever they are in need of advice, they consult

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