Essay On Emotional Intelligence And Social Skills

About only 36% of people can recognize their emotions accurately and timely. An Psychology today article it defines emotional intelligence as, “The ability to identify and manage your own emotions and the emotions of others.” It’s stated in Science.camomileq.com that, “Even though women and men have equal potentials for emotional intelligence, some slight differences can occur: in the adulthood, women tend to develop their empathy and social skills, while men have been predominantly oriented to self regulation.” Emotional intelligence is recognize to have five key elements such as self-awareness, self-regulation, motivation, empathy, and social skills.all of these skills mean and doing different things. Has to which emotional intelligence skill or skills you identify has it will give you a better understanding of yourself and of others. Mindtools.com defines

As well does it the article states, “ Leaders who have good social skills are also good at managing change and resolving conflicts diplomatically.” Those with great social skills have a large amount of confidence when speaking to others. This confidence makes them able to make compromises and speak their mind when trying to find a solution for the problem. From the five skills of emotional intelligence I have dominated the self-awareness skill. In mindtools.com states, “ If you’re self-awareness know how you feel, you know how your emotions and your actions can affect the people around you.” This means I have a better perspective of myself. I have the ability to know what my emotions are and how I react in difficult situations. When something goes wrong I tend to take full responsibility for what just happen. I recognize I’m the only person responsible for my emotions and