Emotions can sometimes get in the way of our utilitarian decision-making as evidenced by Anderson’s (2003) rational-emotional model. Plato and Descartes regarded emotion as the “enemy” of reason and rationality. However, Aristole and Spinoza posited that emotions such as fear, love, and sadness can also play a functional role in our lives. With self-help books like The Happiness Project by Gretchen Rubin topping best-seller lists and increasingly sophisticated therapies for emotional maladies being prescribed for daily use such as Prozac and Xanax, society is demanding more answers about how the mind controls our emotions. Branches of psychology such as positive psychology, pioneered by Martin Seligman of the University of Pennsylvania, have …show more content…
The cognitive appraisal route maps the abstract situational meanings derived from objects human sense in their environments. This theory mirrors dual-processing as it follows three distinct steps: primary appraisal, secondary appraisal, and reappraisal (Lazarus, 1966; Lazarus, 1982). Primary appraisal is the fast and automatic System 1 process in which an individual determines whether an object is incongruent with his or her goals. Secondary appraisal, on the other hand, is the slower, conscious System 2 process in which one determines whether the object is particularly a threat to him or her given coping resources. Finally, the individual reappraises the situation given the new information synthesized. For example, if one is vacationing in Dubai and her niece yells, “Tiger!”, her primary appraisal of the situation will yield that tigers are dangerous and life-threatening, thus immediately scanning the room and possessing a quicker heart rate. Upon further reflection, however, she will gather that tigers would not fare well in the city landscape of Dubai and are unlikely to reside in the dessert climate. Furthermore, her niece is only two years old and just learning her animals. In reappraising the situation, she would conclude that there is no tiger in the vicinity to fear for and that her niece is perhaps just practicing her English. This cognitive theory is consistent with Frijda’s (1988) Law of Situational Meaning and Law of Concern as (she) states particular feelings arise as a result of different conditions and the implications derived given individuals’ goals, motives, or concerns. However, a limitation of this model is that it focuses only on the functional aspect of emotion but does not specifically account for neurobiological perspectives like our hippocampal and amygdala systems nor does
In his article "In Pursuit of Happiness: Better Living from Plato to Prozac," Mark Kingwell describes how there has been many debates on the meaning of happiness for many years yet still a singular, justifiable definition eludes society. The pursuit to define and understand happiness has invited several debates, questions, arguments, and suggestions alike. In 1996, a hand full of genetic and behavioral studies suggest evidence that one’s achievable degree of happiness is genetically decided, with evidences showing that no achievement will change your happiness, you are either happy or you’re not. Some studies demonstrated a correlation between dopamine levels in the brain and expressions of personal satisfaction, while others indicated that
This eventually leads her to challenge her self concepts to extreme levels, causing her to either liberate herself from the façade she created or sink into the role. Easy A describes many genuine psychological phenomena and I am going to focus on three of them; Cognitive dissonance theory, how societal and cultural norms dictate our attitudes and thoughts, and different ways of persuasion. The cognitive dissonance theory is the feeling of unease that is felt when we act in opposition to our attitudes, which causes a shift of attitude in order to be consistent with our behavior. Easy A depicts strongly the theory of cognitive dissonance on numerous occasions.
In Happiness: Enough Already, Sharon Begley makes a case for the modern views of happiness and sadness by providing different professional opinions on the the happiness industry, some believe happiness is the sole purpose of life while others believe it is equal to sadness. Jerome Wakefield, a professor at New York University, is approached by many students with complaint concerning their parents’ opinions on dealing with depression, which consist of antidepressants and counseling. Ed Diener, a psychologist, at the University of Illinois, raised to question the idea of a national index of happiness to the Scottish Parliament. Eric Wilson, a professor, at Wake Forest University, tried to embrace becoming happier but ended up embracing the importance
Positive emotions like happiness, contentment, and joy help us develop stability and optimism, deepen social connections, and encourage a sense of purpose and meaning in life. They can give us the motivation and energy to achieve our goals, pursue our passions, and help us navigate difficult situations more quickly and confidently. Negative emotions like anger, sadness, and fear are vital. They can help us identify areas of our lives that need attention or change and motivate us to take action. Studies have shown that individuals who can acknowledge and process negative emotions in healthy and constructive ways experience greater psychological well-being and resilience.
Happiness is a state of mind, and one doesn’t need physical material to be happy, which a majority of people view to be the primary source of happiness. Simply put, a person has the power to control whether they are happy or not. The author utilizes pathos, ethos, and logos to highlight the main ideas, demonstrating his mastery of the material. His usury of pathos, ethos, and logos illustrate to the readers that happiness is primarily a state of mind which isn’t automatically influenced by material things. Ethos is the ethical appeal an author makes to emphasize his authority as a knowledgeable and experienced veteran who corroborates any particular subject matter.
The subject interested me so much that I went back to school to study the science of happiness, and now I teach the subject at NYU. Happiness doesn’t necessarily mean you have a smile on your face. It’s more of a mixing board with several different dials: positive emotion, engagement, relationships, meaning, and achievement. Everyone’s mixing board is set differently. There’s no one way to be happy and there’s no wrong way to be happy.
Further, the magnitude in which, the person 's cognitions depends on the importance of cognitions that are consonant and dissonant. To elaborate, dissonance
There is only one approach in psychology that studies thoughts, feelings and behaviour. The biological approach believes that the way we are is due to our genetics and physiology. They believe that the activity going on our nervous system’s is what affects the way we think, feel and behave (Sammons, 2009). The physiology in the biological approach looks into how the brain functions. The brain is a very complicated machine as such, the brain is what controls our every move, every feeling and every action.
Oatley suggested these differences arise due to the current CRUM models’ ability to devise technical plans, but inability to account for emotions which are intrinsically tied to cognition (Oatley, 31). The importance of emotions in mental representations and procedures will be discussed throughout the remainder of the
After all, in a world where people are not brainwashed from birth, there is a likely chance that they will have feelings nonetheless. It has been found that a mix of positive and negative emotions are beneficial for one’s well being
Although our modern society values the momentary happiness brought by money, monetary items, fame, and status, the truth is that by focusing on these values, people soon become unhappy. Even at the stage of life, such as childhood and adolescence, when people still do not care about money, they may lose their happiness because they have no control over their emotions. At this point, medicine and science treat unhappiness and other emotions, like anger and fear, as if they were excluded from people's lives, but the absence of unhappiness does not make the individual happy. The state of well-being, pursued by human beings since antiquity, depends on how to control the emotions. In the movie Inside Out, directed by Pete Docter, Riley Andersen,
Lack of Happiness in Farenheight 451 Happiness plays an important and necessary role in the lives of people all around the world. In America, happiness has been an important idea in people’s minds since Thomas Jefferson wrote these words in the Declaration of Independence, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are Life, Liberty and the pursuit of Happiness” (Jefferson). Since Jefferson wrote those famous words in the Constitutution Americans have been focused on the idea of pursuing happiness. Happiness seems to be the ultimate goal in our society.
Therefore, finding an explanation through psychology, for the different specific reactions that human beings exhibit is important. Social psychology is an important sector of psychology that takes interpersonal relationships into consideration. Over the years, many theories have been developed to aid in explaining human behavior, especially ones that administer social experiences. The main focus of this assignment is the analysis of the cognitive dissonance theory in social psychology. Cognitive dissonance theory attempts to explain the human behavior through cognition, in which individuals always look for stability in their attitudes and behaviors (Festinger, 1985).
(1991) indicates that the balance between negative and positive feelings is a good indicator of happiness. This suggests the measurement of objective happiness by means of individual balance of positive and negative experiences. Other studies revealed that purely measuring positive emotions, strong implications could be made about the individual happiness level; they can be seen as markers and sources of happiness (Diener, 2005). This is the reason why Seligman only used positive emotions in the PERMA model. Having a valued and worth filling positive life also strongly depends on positive emotions, (Fredrickson, 2001) due to the high correlation of life satisfaction and SWB (Michalos, et al., 2009).
Basically, Seligman says human beings desire to flourish; in addition to wanting happiness, they desire to be good at something, to have fulfilling relationships, and to have meaning in their lives (Flourish, page 16). Seligman’s theory strives to influence individuals and increase their psychological well-being. His positive psychology offers a unique view on mental health through focusing on individual strengths. The goal of positive psychology is to assist individuals in creating meaningful lives through the promotion of positive emotions, individual character strengths, as well as, happiness, as key components to optimal mental health. So happiness to Seligman is an important component and essential but it is not the ultimate end as Aristotle views