Essay On Japanese Green Tea

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The world is full of food items which are healthy and nutritious. You can either grow them or buy them from the market. There are so many healthy food items which can be easily made at home to lead a healthy lifestyle. Juices that are taken out at home are the healthiest. In addition, meals cooked at home fulfill the requirement of all the nutrition your body needs. When your body is healthy, you fall sick less often thus leading a happy life. One of the food item which is known for its superb nutrition quality is the Japanese green tea. Each Japanese green tea has its own characteristics and offers you a world of benefits. Every sip of tea that lingers in your mouth is a piece of history waiting to be unveiled. This tea is often considered the best in the world .This tea was invented by the Chinese and is now it is being consumed by every human being on this…show more content…
It treats blood pressure, heart attacks and stroke. 2. It prevents cancer and slows down its progression 3. It raises the metabolism of the body 4. It encourages the scab formation if applied directly to a wound 5. It neutralizes the overspread of free radicals in the body. 6. It prevents tooth decay by destroying bacteria causing dental plaque 7. It reduces the bad effects of LDL or bad cholesterol 8. It stops degenerative diseases for example Parkinson’s and Alzheimer’s. 9. It treats multiple sclerosis and rheumatoid arthritis 10. It a reduces the blood sugar levels in the body thus lessening the chance of diabetes 11. It can help you if you want loss wait as it slows down the process of weight gain. When you drink drink green tea more than twice in a day, it is highly beneficial. However, you need to moderate because it can also lead to an overdose. You should try restricting to just one or two in a day. You should not worry whether you drink it when it is warm or cold as the properties of the tea remain the same. Japanese green tea is truly beneficial to your

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