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Work Holiday Parties

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Joining Work Holiday Parties While in Sobriety. Overview Sobriety is the state of being sober. It can also be defined as the situation of not having any measurable levels of drugs i.e. being alcohol free. A person is said to be sober if he/she is physically, mentally and spiritually sober on daily basis. Work Holiday Parties are also known as holiday office parties were certain department in a particular company decides to have a party in either at end of the year or at mid-year. Some Holiday Office Parties may be so good while others may be a nightmare depending on how you plan your party. Benefits of Sobriety • You will make new Friends- There is a maxim that people have about getting sober that many people will not want to hang out with …show more content…

They include; 1. Have plan for Holiday Parties:-As you attend you must have in mind that the party will comprise of many different kinds of people, so you must have a definite plan. This plan will help you to know how to respond when a person offers you a drink. The best plan is to organize/invite a sober friend who will give you a company so that you do not feel isolated by others. 2. Create New Traditions :-This is by finding new holiday activities that do not involve drinking e.g. if you have kids take them to see Santa, have a sober get-together and gift exchange were you can enjoy yourselves soberly. 3. Remember self-care:-It is very important in everything you think of doing to first ask yourself what is the impact of my health if I do this? Self-care is vital to our daily life. Do not do something if you know well it will affect your health in one way or the other. 4. Be grateful:-It’s good to make a gratitude list and carry it with you. You should understand that you have many gifts in your life, the possibilities and opportunities ahead. When you are sober, you can do anything and be

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