How To Prevent Junk Food Essay

Junk food is an informal term applied to foods with little or no nutritional value, or to products with nutritional value but also has ingredients considered unhealthy when regularly eaten. c. Thesis Statement: Throughout the United States obesity has slowly risen to an outstanding number

Therefore, fast food, if consumed frequently may make people unfit and unhealthy. People are gaining weight from eating a lot of fast food which causes them to be unhealthy. The increase of sugar and fats in the food may be harmful to an individual’s health. In turn, this can make a person unfit due to sedentary lifestyles and an increase in portion sizes. Having the option to make the food bigger is causing people to become overweight and may cause more health issues.

Besides that, it is also rich in sodium from common salt and other additives. i.Sub-sub-supporting point: Based on the study of Dr. Vinyard and Dr. Bowman, by comparing the adults who took fast food often and those who do not, the study showed positive relationship with overweight status. 2.Supporting point 2: Obesity may not bring immediate death but it may cause heart attack, asthma, diabetes and a lot more. a.Sub-supporting point 1: A lot of diseases can be cause by being obese, although some of the diseases meantion above doesn’t bring immediate death but it would cause a lot of trouble to our daily life.

In David Freedman’s essay How Junk food Can End Obesity, Freedman makes the claim to policy arguing that instead of demonizing processed foods, Americans should instead support the idea and production of healthier processed and junk foods. He calls on the public to recognize that while many products on the market these days are labeled as “wholesome” and “healthy”, consumers should learn to become aware of the fat and calorie content in these products because many times they have the same- if not more- fat and calorie contents as that of a typical Big Mac or Whopper. In his essay, Freedman primarily places blame on the media and the wholesome food movement for the condemnation of the fast and processed food industries saying, “An enormous amount of media space has been dedicated to promoting the notion that all processed food, and only processed food, us making us sickly and overweight” (Freedman), he further expresses that this portrayal of the

In conclusion, it can be concluded that fast food have many effects of the body. Four effects are obesity, disease, stress, and lack of essential nutrients. I recommend that less fast foods be consume, or if consume, then consume at a small amount. Smart choices can also be made when selecting the fast food you

Junk food is responsible for the growing rate of obesity. This is outlined by David freedman in his article of “How junk food can end obesity.” David Freedman has credited the “health-food” motion, and followers of it along with Michel Pollan. Freedman claims that if the America desires to stop the obesity epidemic, or at least reduce its effects, they must shift to the fast meals and processed meals enterprise for assist, now not the “health-food” movement.

C. This will lead to the negative effects such as the health problem,family problem,and the economic problem if the society still interest with the fast food popularity. Body paragraph A. Health problem can be one of the severe effects of over intake of fast food. 1. Someone who is too addicted to fast food are afflicted with obesity. a) Fast food is famous among the children.

In “How Junk Food Can End Obesity” David Freedman argues that ending processed food is not going to help solve obesity problems. He knows that “Junk food is bad for you because it’s full of fats and problems carb” (Freedman 515). Freedman believe that we should use technology to improve fast-food by taking out the unhealthy products in it, instead of getting rid of fast-food entirely. He also talks about his experiences with food between wholesome food and McDonald’s. He discusses how McDonald’s smoothies have the lowest calories and are cheapest out of all other smoothies he had.

To live humans need three main things: water, food, and the ability to breath. Although we do need to drink beverages and eat food we must have some that fulfill the health requirements that we need to live. With fast-food restaurants becoming more popular people have neglected their health in order to eat more junk food. This report focuses on McDonald’s, Burger King, and Tim Horton’s food and their nutrition levels. All these meal unhealthy, but some are more unhealthy than others.

Cheeseburgers, fried chicken, French fries, chocolate bars, sodas, etc. are one of the cheap and delicious foods that anyone can afford it, but if someone surpasses this it may end up affecting your health. Don’t blame the eater by David Zinczenko talks about how fast food contributes to obesity, some faults of the children consuming it and some faults of the parents allowing them. His research is based by the Centers for Disease Control and Prevention that estimates $100 Billion dollars are spent yearly in health care. The fast food industry is taking advantage of children by providing them with foods that cause obesity, heart disease, and type 2 diabetes.

Is having junk food in school really such a bad idea? Does it obtain a value that some schools lack? Junk food was provided in school, before the health program came into place, banning it from schools around the country. It was proudly served and allowed in school, and also sold for many school fundraisers. Although some people might say that junk food can be unhealthy, schools should allow, or serve, some junk food because it will make the kids want to eat school lunches more, it will bring in more money to the school, and it will give the students the calories that they need.

Many Americans base their daily meal on hyper-processed calories that have or serve little to no nutritional value. Today, in the 21st century, obesity is constantly on the rise and is an issue that is constantly swept under the rug. “For every one supermarket, there are five fast food restaurants in the United States”, with supermarkets being outnumbered five to one, it isn’t a surprise that eating unhealthy is so common. Well-known essayist and writer, Mark Bittman, in his article, “Is Junk Food Really Cheaper”, published in the New York times, argues that junk food is not cheaper and junk food is held on a pedestal as a go-to simply because making a meal at home can not be produced in a snap of a finger, and society is more so lazy then cheap or indigent.

Today life is on the fast track. People are always on the go and don’t have time to properly take care of themselves or their families. For most Americans, fast food and junk food are ready to grab for a snack or a quick dinner. They don’t slow down to think about how the foods they are eating effect their long term health. Fewer and fewer families take the time to prepare a nutritious meal and are passing down bad habits to their children.

Fast food is quickly becoming America 's cigarette, causing more death related diseases than a packet of smokes. Take a look at the food you’re eating and what does it do to your body. ' “Parents are working more than ever before, and unable to monitor what kids are eating at home, schools are selling astronomical amounts of junk food in order to supplement shrinking budgets. It 's a ticking time bomb, and America 's children are exploding”. Food business has been one of the successful economic fields in United States.

Personal fitness team gets tough on Fat related foods Keeping fit is considered is one of the challenges people encounter in life. It bars them from leading their desired lifestyle. The personal fitness team aims at helping people understand numerous things about keeping fit and specifically about unhealthy related foods. There are numerous cases where people fail to shed off excessive weight despite the number of times they exercise.