Essay About Panic Attacks
What You Need To Know About Panic Attack We all know about anxiety, which is an emotional pain due to constant fear or worry. When the anxiety is at a very high level the stage is known as panic attack. Panic attacks were previously thought as nerves or stress but they are now recognized as a real medical condition. Although panic attacks can considerably affect your quality of life, treatment can be very effective. People who have had one panic attack are at greater risk for having more panic attacks than those who have never had a panic attack. When the attacks occur time after time, a person is thought to have a disorder known as panic disorder. Panic attacks are related with agoraphobia that is avoiding crowded areas or a place where the …show more content…
Symptoms include rapid heart rate, feeling weak, pale or dizzy, itchy or numbness in the hands and fingers, shaking or trembling, sense of terror or approaching doom or death, feeling perspiring or having chills, ringing in your ears, a need to go to the toilet, headache, tightness in the throat, respiratory disorder that is hyperventilation, urge to vomit, hot flashes, trouble swallowing food or water, cramps in the abdomen, chest pains, breathing difficulties and feeling a loss of control. Symptoms last for ten minutes mostly and you will feel tired after a panic attack. Symptoms can occur for other illness as well so see a doctor as soon as possible. Sometimes, the symptoms of a panic attack can be so strong they can make you feel like you are having a heart attack. However, it is significant to be aware that symptoms such as a racing heartbeat or shortness of breath will not cause you to have a heart attack. During a panic attack your symptoms can feel so intense and out of your control that you may feel disconnected from the state, your body and your environment. It can almost feel as if you are an observer, making the situation seem very weird. This sense of detachment is known as depersonalization. Being detached from the situation does not provide any relief, or make a panic attack less frightening. Instead, it often makes the experience more unclear and
Mtv True Life Analysis
1031 Words | 5 PagesThis is due to the fact that she not only has panic attacks, but she laments her anxiety and has had maladaptive behavior patterns due to said panic. The first symptom of Panic Disorder is that the individual must have a panic attack with specific symptoms. Nichole actually has a panic attack right in front of the camera, as she is waiting for her drive through food, which was taking longer than expected. During this panic attack, Nichole specifically describes herself being dizzy, nauseous, shaking, and worried about being alone. She shows signs of sweatiness, fatigue, hysteria, and hyperventilation.
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1764 Words | 8 PagesHaving a panic disorder means you “ experience spontaneous seemingly out-of-the-blue panic attacks and are preoccupied with the fear of a recurring attack. Panic attacks occur unexpectedly, sometimes even during sleep” (adaa.org). It’s all about the sensations of the body and excessive worrying. A panic disorder can lead to agoraphobia and depression. I had developed depression as well because of my anxiety.
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86 Words | 1 PagesThis paper is a brief description of Agoraphobia; the symptoms of agoraphobia are related to panic attacks but Agoraphobia is the anxiety about being in places where escape might be difficult or embarrassing or in which help may not be available should a panic attack should develop. The Symptoms include heart palpitations, rapid breathing or shortness of breath, blurred vision, dizziness, and racing thoughts. Often these symptoms are thought to be a heart attack by the individual, and many cases are diagnosed in hospital emergency rooms.
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Theoretical Model Of Anxiety Essay
1155 Words | 5 PagesWhat is wrong with having some anxiety? Anxiety helps us to avoid harm or prepare for important events and it can warn us when we need to take action. Anxiety is defined as a feeling of worry, nervousness or unease usually occurring when one is uncertain of an outcome. However for individuals with generalized anxiety disorder (GAD) they may experience anxiety that is persistent and uncontrollable to the point of being overwhelmed. “Individuals with GAD may worry about everyday concerns as a means of avoiding thinking about more distressing topics, primarily related to interpersonal and difficult childhood experiences” (Fisher & Wells, 2011).
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1325 Words | 6 PagesAn extreme reaction to stress is a panic attack. A panic attack is a sudden, intense fear or anxiety that may make you feel short of breath, dizzy, or make your heart pound. People who have panic attacks may feel out of control, like they are having a heart attack, or are about to die. Panic attacks may happen with no clear cause, but they can be brought on by living with high levels of stress for a long time. High stress levels also affected the morale and motivation of the employees.
Anxiety Disorders Research Paper
615 Words | 3 PagesAnxiety Disorders Anxiety disorders are a group of mental illnesses that cause people to feel panic, distress, or an unreasonable emotion in situations where most other people would not experience these same feelings. These are known as psychological disorders. These disorders come in many forms but all will have large effects on a person’s life. There are four different main types of anxiety disorders, phobia, generalized anxiety disorder, panic disorder and obsessive-compulsive disorder. Phobia is an extreme fear of something that poses little real danger but makes a person feel anxiety and will make them go great lengths to avoid the issue.
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Cause Of Agoraphobia Essay
1115 Words | 5 PagesAgoraphobia commonly occurs under the circumstances of an enabler, wether it be a traumatic event, panic attack or an anxiety induced event. Specifically, when one has an anxiety attack in a public place, they might not develop agoraphobia right then and there. However, if that same person experiences a panic attack in
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719 Words | 3 PagesThe feelings of being worried and stressed are never helpful or pleasant, and they can cause many inconveniences. Although; for some people those feelings are a constant extreme in their everyday life; never having an escape, never feeling free, never feeling happy, never being able to avoid that crippling pressure that fear installs on them. People with anxiety disorders have a life that is fully surrounded by a bubble of fear that they have no control over. According to the anxiety and depression association of america, ⅕ of all people struggle with an anxiety disorder at some point in their life, yet not Many people even know what an anxiety disorder is(facts and statistics).It is extremely important to talk about anxiety because it will help people who struggle with it be diagnosed easier and it will help rid the world of the bad terms that
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964 Words | 4 Pages“Even the simplest task can be overwhelming at times.” This quote by Rhonda Bodfield sums up a rather large reason why I struggle in school and everyday situations. Anxiety is the feeling that something bad will happen. Unfortunately, some people experience anxiety every moment of every day and have a very hard time controlling it, which can lead to attacks. Most people only experience it in certain situations that are stressful to them, but not to a large degree.
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2766 Words | 12 PagesDiscussion: Panic disorder is characterized by spontaneous and unexpected occurrence of panic attacks, which, its frequency varying from several attacks in a day to only a few attacks in a year. Panic attack is an acute attack of anxiety with feelings of impending doom (1), which the diagnostic and statistical manual of mental disorders, fifth edition (DSM-5)(2) describes as a discrete period of intense fear or discomfort in which symptoms develop abruptly and reach a peak within minutes. The 12-month prevalence of panic disorder is about 2-3% in several countries in Europe and United States for adolescent and adult. For Asian, lower estimates were reported, ranging from 0.1%-0.8%.
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