ipl-logo

Essay About Work Site Wellness

591 Words3 Pages

What You Need to Know About Work Site Wellness

Work site wellness refers to programs that your employer provides to help:
• Keep you safe.
• Prevent injury.
• Promote healthy habits.

WHAT DO WORK SITE WELLNESS PROGRAMS DO?
Your work site may have programs and policies that encourage wellness. Examples include programs that:
• Inform you about work site health risks and how to avoid them.
• Teach you about preventing health problems like obesity, heart disease, and type 2 diabetes.
• Make fitness classes available at work.
• Help you quit smoking.
• Have health screenings and immunization programs on site.
• Make it easier to choose healthy food options at work. This may include having a kitchen where you can prepare food and …show more content…

WHAT CAN HAPPEN IF I DO NOT PRACTICE WORK SITE WELLNESS?
Not taking advantage of work site wellness programs can put you at greater risk for work site injuries. You may also miss out on chances to improve your overall health and wellness. You may miss more days of work and be less productive. You also may enjoy your job less.

WHAT ARE SOME STEPS I CAN TAKE TO PRACTICE WORK SITE WELLNESS?
Participate in wellness programs offered at work. For example:
• If you do computer work, you may benefit by taking steps to improve your work station (ergonomics). This includes:
○ Taking frequent breaks to get up, move, and stretch.
○ Making sure your computer is positioned at the right height and distance from your body.
○ Making sure your chair supports your back and has wheels and armrests.
• If you do repetitive movements, you may benefit from programs to show you ways to reduce your risk of muscle and nerve injuries. This includes:
○ Learning to identify the symptoms of repetitive strain disorders, like carpal tunnel syndrome and tendinitis.
○ Making sure your work station allows for good posture and support.
○ Being able to take frequent breaks to stop repetitive

Show More
Related

  • Osteoarthritit1 Task 8.3

    1134 Words  | 5 Pages

    Task 8.1b- disorders and dysfunctions of the musculoskeletal system Osteoarthritis Osteoarthritis is the most common arthritis. It is an incurable condition which affects your joints. The surface within the joints become joints become damaged which stops the joints moving smoothly. [1] The symptoms of this are: o Pain and stiffness o Swelling o Not being able to move the joint normally o A grating/grinding feeling

    Read More

  • PCBU Week 5 Assignment

    360 Words  | 2 Pages

    Under work health and safety laws workers and other people at our workplace must take reasonable care that they do not adversely affect

    Read More

  • Healthy People 2020: A Case Study

    231 Words  | 1 Pages

    "Healthy People 2020 (HP2020) provides a comprehensive set of 10-year, national goals and objectives for improving the health of all Americans" ("Healthy People 2020", 2015, p. 2). It monitors and evaluates whether the goals of improving health indicators are met or getting worse. Community health problems should be analyzed in order to comprehend and effectively resolve the problem ("Analyzing Community Problems", 2015). Levels of prevention are phases wherein healthcare professionals can intervene in the health of individuals and communities. Primary prevention involves seeking ways to prevent a person from having a disease they can be prone to.

    Read More

  • Integris Health Mission Statement

    1626 Words  | 7 Pages

    Human resources could be used to educate all new hires on the mission of Integris Health during orientation

    Read More

  • Explain How One Way Children's Well-Being Can Be Supported By Health Promotion

    336 Words  | 2 Pages

    ‘Health promotion means to have a positive attitude in the setting to maintain a healthy and active lifestyle.’ One way children’s well-being can be supported by health promotion in the setting is by snack time. During snack time and lunch in my setting they have health foods which they encourage all children to eat. The setting provides balanced and healthy meals for the children. By giving children healthy meals and snacks it sets a good example and teaches children what they should be eating.

    Read More

  • Occupational Health Nvq

    78 Words  | 1 Pages

    Occupational Health is an area of medicine which concentrates on work-related illness, the effects of work on health and the effects of health on work. Occupational Health seeks to promote positive health whilst working and, in many cases, whilst studying and undergoing work placements. Occupational Health is important as the provision ensures that staff and students undergo appropriate assessments and examinations to ensure that they are not risking their own health, nor the health of their service

    Read More

  • EBSA Mission Statement

    819 Words  | 4 Pages

    The worksite be in proper working conditions otherwise the employer may face sanctions by the Occupational safety and Health Administration (OSHA) (Moran, 2014). The Occupations Safety and Health Administration plays a vital role in preventing injuries on the job. OSHA’s regular and surprise inspection ensure employers stay in compliance with safety standards or face steep penalties.

    Read More

  • Aging Policy In America Essay

    1006 Words  | 5 Pages

    Since the main focus will be on participant-centered home and community-based supports and services. Then we will look at promoting better health through health education, assessments, and how disease prevention and health promotion programs can go a long way in keeping and providing a healthy lifestyle. Last taking a look at how this policy will help with losing costs through efficient, high-quality services, the effect of the payment system reform, and spotting and preventing fraud a sound education that will assist in the overall

    Read More

  • Hispanic Minority Group Analysis

    851 Words  | 4 Pages

    Described in the Institute for Work and Health include the following Prevention types. Primary Prevention addresses the prevention a disease before it even occurs. This would provide health fairs and maybe even the possibility of classes that would address the following. Discouraging the use of hazardous materials, education that would present the positivity of eating healthy, exercise and discouraging bad habits such as smoking and alcohol consumption. Secondary Prevention attempts to reduce the impact of diseases and or injuries that have already occurred.

    Read More

  • Health Insurance Persuasive Essay

    684 Words  | 3 Pages

    The cost of health insurance is quickly on the rise, and employers and employees alike are feeling the financial weight. A large portion of high medical claims are associated with obesity and lifestyle choices, some of which can be reduced by making healthy changes. Due to the rise in cost, many employers are rewarding employees for participating in health screenings that measure things such as body mass index (BMI), blood pressure, cholesterol, blood sugar levels, lifestyle choices such a tobacco or excessive alcohol use, exercise, mental health, and amount of sleep. Employees can impact the cost of their healthcare by learning about their health risks, making lifestyle changes, and becoming accountable for their own health. Upon completing

    Read More

  • Outline The Key Points Of Legislation In Health And Social Care

    2750 Words  | 11 Pages

    Q 3 Describe the agreed ways of working for health and safety, including the key points of policies and procedures. Employer?s have a legal duty to provide a safe working place. They do this by: ? Having in place environment and organisational risk assessments in

    Read More

  • Case Study Of Target's Stakeholders

    1172 Words  | 5 Pages

    All businesses have an obligation to guarantee, so far as is sensibly practicable, the wellbeing, security and welfare of their representatives. They additionally have an obligation to shield non-representatives from dangers emerging out of their work exercises". Target makes sure that they give practicable and health and safety at work to their

    Read More

  • P1 – Describe Health Promotion And Aims Of Three Different Health Promotion Activities

    3249 Words  | 13 Pages

    The purpose of health promotion is to notify individuals about current thinking on how to live healthily. It aims to inspire people to adopt health lifestyle choices. Health promotion should be hands-on in tackling health- related challenges and issues. An example of an issue that can be targeted by health promotion is the increase of obesity in this country and the issues that arise from this, such as the price of the NHS of treatment for conditions arising from obesity and the increase in obesity related deaths. What are the aims of health promotion?

    Read More

  • Personal Wellness Analysis

    964 Words  | 4 Pages

    The wellness of a human being has been broken down into five sections. These sections are: emotional wellness, intellectual wellness, physical wellness, social wellness and spiritual wellness. I think my strongest section for my personal wellness is my emotion, intellect and physical wellness. However, my weakest sections are social wellness and spiritual wellness. I believe that my emotional wellness is my strongest section.

    Read More

  • Healthy Lifestyle Speech

    714 Words  | 3 Pages

    Next to health is wellness. On the other hand, wellness is an active process of being aware of and making choices towards a more successful existence. These are some of the dimension of health and wellness.

    Read More

More about Essay About Work Site Wellness

Open Document