Essay On 21st Century Without Stress
21st century without Stress! This is something which is unheard of. Stress is a term that is neither new nor unknown to humans. It was originally defined in the physical sciences at least a century back but slowly found its way in human life. Stress comes along with many partners. Almost all walks of human life some way or the other have experienced pressure.This is why it becomes extremely important to study Stress and its after effects.
Our study however revolves around ‘Stress caused at workplace’. The report considers recent analysis through a survey conducted as a part of a primary research to tap the degree of Stress in employee’s life.
The research was carried out on a sample which belonged to telecom, manufacturing, consulting and the banking sector while excluding IT and the Service industry. The reason was targeting a sample which mostly didn’t form part of such studies. Researchers have usually directed their attention to the IT sector
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Think of a day in the office where you were assigned a task on a very short notice or when you were yelled at for not meeting deadlines. You did got stressed up that day and felt really low on morale. Not just that you even thought of quitting your job for a spilt second. And when you returned home you gave vent to your angry on your family, unknowingly. This does happen with all of us. Sooner or later, tired with the high stress levels you tend to put your papers in. Work and home stress act together to give birth to a third stressor
Interrelationship between stress and nervous system:
There exists a close link between Stress and the brain. In fact it is very similar to the link between creativity and the brain. Stress basically lies in our brains. Our brain consists of three parts that are highly involved in the process of recognizing and responding to stressors.
• the amygdala
• the
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