Alkaline Water Benefits
Alkaline Water, Its Properties And Benefits Food, Health & Wellness
To define what is alkaline water, we must first refer to the concept of PH (Potential Hydrogen) of a liquid. When we speak of PH we are referring to the concentration of hydrogen ions. The index of PH is measured on a scale from 0 to 14, with 7 being neutral value in the table, below 7 would be talking about an acidic medium and more amount of free hydrogen ions, while above 7 would be alkaline.
Within this scale, pure water, in its normal state has a neutral PH, equal to 7, neither acidic nor alkaline, meaning it has the same amount of Oxidrilos ions (H +) ions to hydroxyl (OH-).
On the contrary, if we add or increase the level of alkaline minerals in the water such as calcium,
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As an example, we can point out some of the provinces with very hard water in Spain: Palma de Mallorca, Barcelona Valencia, Alicante, Jaén, Murcia, Albacete, Ciudad Real ... while on the other side we have provinces with soft water as is the case Madrid, Segovia, Avila, Santander and Lugo. What are the benefits of drinking alkaline water? More and more studies support the importance of drinking alkaline water continuously by the many benefits of health. According to these studies, conducted by leading researchers mainly in Japan, drinking alkaline water helps to neutralize and eliminate waste and toxins that occur in our bodies, as well as acids generated with digestive …show more content…
What advantages does alkaline water front mineral water everyday consumer? No doubt the principal lies in its additional benefits and its ability to neutralize acidic waste generated in the body, being an essential element in an alkaline diet.
Alkaline water also is a much more permeable to water mineral water, moisturizing cells more effectively.
Environmentally also, the power available at all times by any of ionization systems on the market, water straight from the tap, helps reduce the volume of plastic containers in which usually mineral water is served, in addition to the heavy loading the bottles to carry home.
On the other hand, many studies point to health risks associated with the regular use made of mineral water in plastic bottles due to the use of Bisphenol A (BPA), a chemical found in plastic containers and can happen water should not have maintained good storage management, for example, that have been exposed to hot sun. Why should we drink alkaline water? Our body works best when you keep a balance, neither too acid nor too alkaline. Unfortunately, with our current system of life we have unbalanced the balance and we have become excessively acidic. Poor or inadequate food, sodas, lack of healthy exercise, environmental pollutants or stress are determining factors that
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