Ankle Injuries In Sports Players Ankles of sports players are seeing more stress than ever before with increasing competition of organized leagues and tournaments for people of all ages and skill level. Ankle injuries can easily occur during running and jumping with makes playing sports a common way to become injured. There are different kinds of ankle injuries and several ways to prevent them from happening.
According to observations and statistical data from the American College of Sports Medicine, an estimated 25,000 Americans suffer from an ankle sprain each day (“Ankle Injuries in Basketball”1). Half of all the injuries that occur in the ankle are caused by some sort of athletic activity. And more than 40% of that figure
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The ankle is where three bones meet, the tibia and fibula of your lower leg and the talus of your foot. These three bones are held together at the ankle joint by ligaments. Tendons attach muscles to the bones to do the work of making the ankle and foot move, and help stabilize the joints (“Norwood,Karriem Ankle …show more content…
The least common ankle sprain and the most painful one is called, a high ankle sprain or a syndesmotic ankle sprain this happens when the foot is forced to rotate to the outside, away from the other leg by forcing the ankle to twist outward ("The Dreaded “High Ankle Sprain”1). Another way this type of injury could happen is by “hyperdorsiflexion”, this occurs when the toes are pulled toward the shin beyond their normal range of motion when this happens the fibula and tibia pull away from each other causing the ligaments that connect the two bones to tear ("The Dreaded “High Ankle
Turf toe can also lead to hyperflexion injuries. The pain will eventually disappear after two to three weeks. Anti-inflammatory drugs - using over the counter medications like Ibuprofen will help to lessen the pain Rest - if you are in a healing process, it is important to avoid putting extra weights and pressure on your injured foot Ice - use ice packs or an ice massage every hour that will take 15 to 20 minutes just to lessen the pain and the swelling Compression - your toes should be taped with the use of elastic bandages and tapes to prevent your toes from moving Elevation - raise your injured foot above your heart level using pillows and
Terri Allen Professor Roddy English 1302 17 October 2016 Annotated Bibliography Apps, Jennifer N, and Kevin D. Walter. Pediatric and Adolescent Concussion: Diagnosis, Management, and Outcomes. New York, NY, Springer, http://0-link.springer.com.librus.hccs.edu/book/10.1007%2F978-0-387-89545-1. Jennifer Apps is a pediatric neuropsychologist and assistant director of research in the Division of Child and Adolescent Psychiatry and Behavior Sciences at the Medical College of Wisconsin.
Introduction The aim of this review paper is to access the anterior cruciate ligament (ACL) injury of the knee (tibiofemoral) joint, which is a common sport and exercise injury related to the musculoskeletal system. Investigation of the anatomy and physiology of the knee joint, and the diagnosis, etiology, pathophysiology, treatment, rehabilitation and prevention of ACL injuries will provide a descriptive epidemiology. This will aid readers in making informed management and treatment decisions, and guide them to safely perform movements to prevent injury. This review paper will incorporate holistic views on relevant scientific research, including primary resources such as journal articles and lecture notes, which will be cross-referenced
While we don 't have enough information on the high school football players injury, is it a new injury or an old one, we know that playing football one is going to get an injury at some point in time. Knee injuries are pretty common in football, this is because of all the running and contact that one experiences during both practice and a game. Even with all the protective gear that is worn there is no way to fully protect the knees from injury. A common injurie is to the knee: collateral ligaments, there are two of these, one on the outside of the knee called lateral collateral ligament (LCL), and the medial or "inside" collateral ligament (MCL).
A study conducted by researchers in the Center for Injury Research and Policy (CIRP) at Columbus Children 's Hospital, is the first to compare injuries among high school and collegiate football players using a nationally representative sample. According to the study, published in the August issue of The American Journal of Sports Medicine, four out of every 1,000 high school football exposures resulted in an injury, while eight out of every 1,000 collegiate football exposures resulted in an injury.
“The most common types of injuries in youth football players are bruises, ligament sprains and muscle strains.” “The most common areas of the body for injuries are the hand and wrist, ankle, foot and knee.” “Concussions and other head injuries as well as spinal and neck injuries are less common.” http://www.livestrong.com/article/358827-percentage-of-kids-who-are-injured-in-football/#sthash.ZiqvdVRt.dpuf Concussions are more likely to happen at older age such as high school and so on because the force of contacts from the players are stronger also from way of hitting one
In these graphs I was able to see a side by side comparison of football injuries each year compared to other sports. Football was the highest out of all sports, boys or girls, and soccer was the second highest amount with not even 50% of the cases reported in
The knee joint is also known as tibiofemoral joint. It is a synovial hinge joint formed between three bones which are the femur, tibia and patella (Taylor, n.d.). There are two rounded, convex processes which are known as condyles on the distal end of the femur. The distal end of the femur meets two rounded, concave condyles at the proximal end of the tibia (Tyalor, n.d.). A thick, triangular bone which is known as patella lies anterior surface between the femur and tibia.
The most common knee injuries and torn ligaments are in football. Some of these injuries could end your college season of football, and you would not even get paid once you have to stop because of an
Injury rates for athletes are very high considering how they play during game time. According to a passage I read on https://www.ncaa.org/sites/default/files/NCAA_Football_Injury_WEB.pdf, football athletes injury rates are high, which consists of the head, face and neck 4.3%, concussions 7.4%, upper
The most common injury you could possibly get is a concussion. This is the most common because of all the impact within the game. You could basically almost get injured in any way, there are lots of non-contact and physical contact injuries. You also have the ability to protect these injuries with proper etiquette. One big non-contact injury is muscle pulls and muscle strains.
These knee injuries can affect a player's long term involvement in the sport. Football players also have a much higher chance of ankle sprains due to the surfaces of the fields they play on and cutting motions. Shoulder injuries are also common and the labrum (cartilage bumper surrounding the socket part of the shoulder) is particularly susceptible to injury, especially in offensive and defensive linemen. In addition, injuries to the acromioclavicular joint (ACJ) or shoulder are seen in football players. Football players are very susceptible to receiving concussions.
Many children around the world love to play football as a competitive sport or just as a fun way to entertain themselves. While football can be a great way to exercise, many troublesome injuries can occur. 30 million kids in the United States play sports, and more 3.5 million of them have an injury each year. In 2009, 215,000 kids ages 5-14 went to the hospital with serious injuries from sports. (Stanford, n.d.)
It really matters about your ankle , it plays the role of where in the field you want to kick it or pass it to. The ankle is one of the most important thing of how you kick a ball. The most important time you should know how to kick a ball is when their is a penalty. A penalty is when someone kicks you anywhere around your leg. But it has to be in the penalty box where
But for majority of the time, players do not get injuries that restrict them from practices or games. Erik Weber stated in an article that "Fewer than 10 percent of players incurred an injury, and of those injuries, 64 percent were minor