Essay On Ankle Sprain

Ankle sprains are common but unexpected injuries that can be minor or severe. If the ankle gets swollen and painful after being twisted, or you heard or felt it pop, tear, or snap, then it is most likely sprained. That means that the ligaments in and on the ankle were most likely torn or stretched too far past what they are supposed to (Ankle Sprain). This paper will give information about what an ankle sprain is, similar injuries to a sprain, symptoms of a sprain, treatment and recovery, and ways to prevent them. Ankle sprains are some of the most common type of ankle injury (Ankle Sprain). An ankle sprain mainly occurs when a quick shifting movement is made when the foot is planted or when the foot is planted to stop and quickly shift to go another direction. This can cause the ankle to roll inward or outward and the foot goes the opposite direction of the the ankle. The movement can make the ligaments on the ankle stretch and tear, and

The most common symptoms that identify a sprain are pain or soreness, swelling, bruising, difficulty walking, and joint stiffness. The intensity of these symptoms can be different depending of the severity of the sprain. Sometimes pain or swelling will not occur, but the ankle may instead feel weak and unstable when you try to walk on it. Even if symptoms are not experienced, it is still smart to get it checked by a doctor (Sprained Ankle). Symptoms from a first degree sprain would include tenderness in the ankle area, along with minimal swelling and bruising usually does not occur. Symptoms of a second degree sprain would include moderate pain, tenderness and swelling in the ankle area, and bruising often occurs a couple days after the sprain. A third degree sprain comes with joint instability, and there is a lot of pain, swelling, tenderness, and bruising. Standing on the ankle with any kind of sprain gives your ankle pain and it feels weak (John, Dr. Tina