Fear Management Research Paper

The Art of Fear Management for the Betterment of Success

J. John Sunil Manoah

Department of English, Vethathiri Maharishi High School, Tiruttani, India

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Abstract

Fear is common in humans as well as in animals, it stays somewhere in the 5th sense of mind which is been stimulated by hormones and cells of the brain, hence brain is the vital tool that generates the fear. Literary meaning for fear is stated as an alert by our brain about the occurrence of danger and predicament. Fear is a regular property of the people those who have desire for living, no age factor or maturity has got to do with it, it applies even to a just born child and to the people of old age.Fear is most common among the theist than the

Thou both are slightly related in meaning the features and the combinations are different, since phobia is aroused on a specific kind of situations and scenarios but fear can arise at any time depending on the mood of the mind. It doesn’t matter with what a person is possessed with either fear or phobia; both are liable for the preventing success, since both fear and phobia never allows anyone to think out of the box and to go beyond. It is like a conductor that blocks one’s success. One has to find some sort of source or to eradicate these things out their life, in case if they let to stay on in their life, it will certainly ruin their all future

Measures to manage fear

1. The first step to do in order to manage the fear is to understand that fear is something generated and triggered by our own mind

2. The second step is to believe in our potential and mental capabilities, like if mind has got the power to generate a fear and the same mind will have the power to destroy it.

3. The next element is to understand the nature, as it is nature to be born and nature to die, everyone at some point of time is going to face the death, the love and passion for living has to stay on with courage to face the death at any time.

4. The voice of humans has got tremendous powers, since it can instruct our mind by saying that “we can’t live with fear in order to live free”, the more we say this slogan to ourselves the possibilities are there to dry the fear out of the mind.

5. To the theist many objects are available in the market to wear and use on, which will also do wonder in eradicating the fear, which are not certainly believed by the atheist, as they believe in the system of self-confidence and self-motivation to avoid the fear.

6. Fear has got some worst consequences, the moment the fear is generated the mind has to send a caution about the worst consequences of fear, which will definitely help them within to bring down the