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What Is The Risk Of Being Over Weight Important Essay

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With the many lessons and information that is available today, most people have realized that there is a need to monitor their weight, and this is not only for those who are overweight. Keeping an eye on your weight is simply ensuring that you keep fit.
However, when it comes to an individual who has weight higher than what is considered safe for a person, then there is a need to ensure that the weight is controlled. This is mainly because of health risks that are associated with being overweight.
Being obese can actually rob a person more than 20 years of their lives. It is clear that losing even some small amount of weight can greatly reduce the major risks that can be suffered due to excess weight.
There are so many overweight dangers people don’t know about.
The following are the major reasons …show more content…

Being overweight for example, causes the risk of contracting chronic renal failure three times compared to having a normal weight. This case is mainly common with overweight women. Having a high BMI will also double the risks of the gallbladder disease, and this happens when an individual is overweight. People should try reducing or rather watching their eating habits in order to be particularly safe.
Saving money - Overweight people are likely to spend more money on the wrong types of foods. When it comes to risks such as having diabetes, the individual will have to take proper care of themselves in terms of food consumption, medicines among others. Health care in such cases will cost them a lot of money.
All the above and many other reasons are why people should thrive to be aware of their weights and struggle to lose weight to get healthier. This goes to every individual, even those who are ‘normal’. You will keep fit and healthy if you do enough exercise and maintain a healthy and varied

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