ipl-logo

Essay On Benefits Of Swimming

798 Words4 Pages

Do you know how to swim? Most people do, but if you don 't there is no better time to learn than now!
Did you know that swimming comes with a multitude of health benefits?
It sure does! And some of those benefits could even save your life or the life of someone you love one day.
So what are you waiting for?
It 's time to get a pool, not only for the health benefits, but as something you will be able to use the rest of your life to enjoy spending quality time with family and friends.
Here are seven health benefits you can expect to gain from the simple act of swimming.
1. Exercise That Doesn 't Destroy Your Joints
Everyone knows you need to exercise to stay healthy. The problem is many people don 't exercise because it hurts their joints. …show more content…

You will be able to easily plan the perfect day, evening, or weekend gathering without ever having to leave the comfort of your home. Not to mention the money you will save by having to pay for an outing somewhere else. Make it a potluck and you will save even more and everyone will love being able share in the whole festive experience.
5. Acquire an Essential Survival Skill
When people think of swimming, having a survival skill isn 't usually the first thing that comes to mind. However, knowing how to swim is one of the most important survival skills you could have because it could save your life, the life of someone you love, or even a complete stranger. A potential drowning could happen in an instant and requires immediate action if you want to save a life. So if you don 't know how to swim, do yourself a favor and learn this valuable skill today!
6. Can Provide a Good Outlet for Competition
Who doesn 't love a good challenge. That 's probably why swimming competitions are so popular—so popular in fact that it 's an Olympic favorite. But even if you don 't have any Olympic aspirations, if you have a pool, you could still have a swimming match, play swimming games for prizes, water volleyball, or any other pool activity your family and

Show More
Related

  • Mm's Safety Case Summary

    1219 Words  | 5 Pages

    Finally, she has a very big problem getting in and out of the family’s pool. Swimming is one of her

    Read More

  • Port Orford Research Paper

    475 Words  | 2 Pages

    This would really have a lot of great helpful uses. In ways this could benefit every age group young to old. Everyone loves to enjoy a nice dip every now and then. This could help older people and disabled people alike. Swimming and aqua aerobics are beneficial to physical therapy or just staying in shape in general.

    Read More

  • The Minority Pool Documentary Analysis

    54 Words  | 1 Pages

    "The Minority Pool", is a short documentary that centers on African Americans and the culture of swimming and aquatic activities. This documentary pinpoints and identifies the current social stigmas and issues regarding swimming in the black community and the reasons they don’t know how to swim when held in comparison to their Caucasian

    Read More

  • Free Narrative Essays: The Great Chesapeake Bay Swim

    580 Words  | 3 Pages

    The Great Bay Swim Every year, on a sunny Sunday morning in early June, there is an amazing group of people who participate in the Great Chesapeake Bay Swim, swimming the width of the Bay right between the spans of the Chesapeake Bay Bridge, 4.4 miles. They are endurance athletes whose stories and motivations are as widely diverse as they are. They are mature and young, life-long athletes and people who have found fitness to overcome life’s challenges, couples and parents and children and solitary swimmers. And there is a tremendous logistical effort put forth by The Chesapeake Bay Power Boaters Association to support these swimmers and keep them safe.

    Read More

  • Social Determinant Analysis

    523 Words  | 3 Pages

    Swimming has numerous benefits such as, it builds strength and cardiac abilities, it is calming, and it puts less strain on joints. Additionally, I was able to interview a couple of women that walk the Cypress Park Walking Trail nearly every day. I asked them did they feel safe. They said that they did because the park is out in the open and the police drive patrol the park very often.

    Read More

  • City Lifeguard: A Personal Narrative Of My Life

    343 Words  | 2 Pages

    Being first place in all my races was not enough for me, I strived to improve my time every instant I dove in the pool. To this day, I continue to attend swim team twice a week and swim extra on the weekends to keep in shape. On top of that, I will soon be an L.A. City Lifeguard starting the summer of 2017. Without swimming, I wouldn’t have developed the drive, the motivation, or the perseverance I continue to have

    Read More

  • What Is The Theme Of The Water Was Dark By Tim Winton

    899 Words  | 4 Pages

    ‘The water was dark’ concludes a young girl how’s love for swimming helps her escape her incapable, depressive mother. “Maybe that’s why I started swimming, she thought, to stop her from drowning me” is the thought process the young girl has. The meaning behind this is that instead of drowning by her mothers comments and habits, she found another world through swimming to have somewhere to go when she found herself slipping away. When she realises that “she didn’t love it (swimming) the way the others did, she knew she couldn’t be without it,” we figure that the reason she couldn’t be without it is because of how she uses swimming as an escape goat from life. She loves swimming for a different reason for others; others do swimming because they love the sport and to stay fit, she swims for the way it makes you feel and the fact that when you swim, you only think about your style, breathing and technique, you don’t have room to think of anything

    Read More

  • Personal Narrative: Summer Swim

    809 Words  | 4 Pages

    “Before you act, listen. Before you react, think. Before you criticize, wait. Before you pray, forgive. Before you quit, try.”

    Read More

  • My Lifeguard: A Short Story

    501 Words  | 3 Pages

    Then I remembered that I was no longer that little girl who couldn 't swim. I was the adult in charge of saving people 's lives. I quickly dove down to rescue the helpless body. We resurfaced and she was coughing, but still alive and breathing. Until that moment, I never fully understood how much pressure lifeguards are under.

    Read More

  • Informative Essay On Survival Swim

    2058 Words  | 9 Pages

    Three hundred and fifty children under the age of five drown in pools each year nationwide. Two thousand and six hundred children are treated in hospital emergency rooms for near-drowning incidents. These statistics can bring chills down one’s spine. With drowning being such a threat, it is surprising how many guardians of young children dismiss the importance of their child learning how to swim. Survival swim lessons gives infants and toddlers the skills they need to move through the water independently while incorporating being able to breath when needed.

    Read More

  • Why I Want To Be A Lifeguard

    689 Words  | 3 Pages

    Growing up, I both admired and befriended while assisting in disassembling pool equipment. I enjoy helping others; I found that through my volunteer service, however, a Lifeguard needs other characteristics to succeed. In early spring of my sophomore year, I began training for the physical demands of the Water Safety Training Class and its prerequisites. Through daily practice, I built my endurance to swim three hundred yards continuously.

    Read More

  • Persuasive Essay About Swimming

    1946 Words  | 8 Pages

    I turn my head up and take a breath.” That is how Jenna Ward (November 8, 2016) described the feeling of swimming. Everyone should be able to feel the thrill of accomplishing something so important as swimming. Swimming is a life saving skill all people should learn to do. I have a personal experience with the need to know how to swim.

    Read More

  • Benefits Of Soccer Essay

    779 Words  | 4 Pages

    Soccer is an international sport that is for many centuries and decades. It helps to release the stress from the job, homework and college. Also, preserve the children from negative influences such as drugs, tobacco, and alcohol. The children will grow with a healthy lifestyle. Soccer is a sport that includes eleven members in the team and soccer rules are the same in each country likewise it is played outside in the yard or the club.

    Read More

  • Narrative Essay About Swimming

    924 Words  | 4 Pages

    Tuning out the noise, I tucked my head under the water, staring at the pool’s tiled floor. Nearing the wall, I lifted my head to gather a breath of air before my flip turn to start my second lap. Looking up, I saw five of my team members at the end of my lane cheering for me. With a renewed energy from their excitement, I turned and continued the race. After the race was over and I was out of the pool, I took my hard-earned ribbon and scurried back to where my swim

    Read More

  • Personal Narrative Essay On Swimming

    586 Words  | 3 Pages

    The friends I’ve made through the Stars program will be my friends for life. The hard work I’ve been through makes me a stronger person today. Swimming has taught me that challenges are nothing when you have loved ones by your side. My freshman year the upperclassmen used to always say: “Bring honor to the family!” It sounded out of place back then, but now it makes sense.

    Read More

More about Essay On Benefits Of Swimming

Open Document