Essay On Breakfast Is The Most Important Meal Of The Day
A very good morning to SK Kepayan’s Headmaster Mr Jonathan Deguzman, Senior Assistant 1, Madam Teo Poh Siang, Senior Assistant of Student Affairs Mr Haji Abdullah Bin Muhammad, teachers, my fellow alumni of SK Kepayan and students. I want to thank you Mr Jonathan for inviting me today during the school Entrepreneurship Day and it is an honour for me as the alumni of the school to give a talk about ‘Why Breakfast is the Most Important Meal of the Day.’ As a primary school I am aware that most of the students in front of me now skipping their breakfast almost every morning. I can say that because I was a student before and in my mind breakfast was just a wasting of time. I better used my breakfast time to sleep more or to go to school earlier so I could play with my friends. However, …show more content…
'Fast' is when you don't eat food, and all during the night you have been sleeping and not eating. Breakfast provides the energy your body requires in order to perform activities. Therefore, you’re not so tired and can do more. It kick-starts the body into producing the enzymes needed to metabolize fat, helping to shed the pounds. Eating a good breakfast keeps you full for longer and may make you less likely to reach for snacks. A healthful breakfast jump-starts your day, provide an opportunity for nourishment and self-care and may significantly influence your moods, energy and abilities for the remainder of the day. So in other words, breakfast means you break your fast by eating. Your stomach will be very happy about it and your body will be able to use the food to get the energy going, and send you off to school all fuelled up for the day, well at least until morning break! By eating breakfast, you wake up your metabolism and get your engine humming, burning those calories you need to burn to lose weight. Unfortunately still many of us do not realised why breakfast is the most important meal of the
School Start Later Research Paper
558 Words | 3 Pages" Sleep is very critical and should definitely be taken seriously when making decisions about students and education. In my argument I will use this source to back me up on every reason of why school start times should be later. This article will help me in supporting the needs of sleep because of health and also because more sleep would promote better academics as a teenager. The article had a lot of credible sources to support the ethos appeal; it gave credit to all the doctors and also the students. The consistency of the argument of why school start times should be later is a very strong logos appeal.
Argumentative Essay: Why Should High School Start Later?
1215 Words | 5 PagesSo, they can improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. I agree with this source, starting schools later could enhance student’s school performance academically and athletically. Starting school too early are preventing many teenagers from getting the sleep they need to start off their day. I aim to using this this source to support my claim as to why students need more sleep and how it would affect them throughout the school day. This will benefit my essay by forward explaining why school should start later in the morning and why doing this will be better for the students’
High School Lunches Research Paper
622 Words | 3 PagesEffects of Having First Lunch Over Second Lunch is a time where for thirty minutes everyone settles down to eat and laugh with their friends In many high schools, such as Mountain Pointe High School, there are two lunches to accommodate the student body because one lunch would be too crowded and large. There is first lunch, which is also called fourth lunch because it occurs after third period and then there is second lunch, also called fifth lunch because it is after fourth period. Both lunches have their benefits, but the ones from first lunch can have a tremendous impact. In general, the effects of first lunch instead of second can greatly improve the quality of life for a student.
What You Eat Is Your Business Essay
656 Words | 3 PagesAmericans today are well-known for their eating habits. With all the options the food industry gives us it makes it hard to go to the grocery store and resist picking up that bag of barbeque-flavored chips or blueberry flavored candy. Due to these processed foods obesity is a growing epidemic in our country and who is to blame for it? In an article entitled “What You Eat is Your Business” by Radley Balko, Balko argues for less government intervention. Balko believes is it our responsibility to take care of ourselves and make it a priority.
Persuasive Essay: Should School Start Later?
781 Words | 4 PagesAlso, if school starts later you will be able to have a proper and healthy breakfast. It is important for students’ because with there growing bodies and developing brains they need regular refueling often, from food. When kids skip breakfast, they don’t get what they need to be at their best in school and at home. If you’re short on time you can just throw some fruit in a blender and make a delicious and nutritious smoothie.
How To Change School Lunches
292 Words | 2 PagesWhen it comes to how the students feel about this change, there have been many disagreements about the new school lunches. It is reported that many students have begun to bring their own lunches to school or have chosen not to eat. This outrage has been caught by news channels including US News and Fox News, which shows the reaction of students and families regarding the change of school lunches. It is said that students have begun declining lunches but according to Turner & Chaloupka (2014), “Although 13.7% of respondents ‘‘strongly agreed’’ that at first students complained about the meals, 63.2% also agreed or strongly agreed that most students are no longer concerned about the meals” (Turner & Chaloupka, p. 353). In other words, in the beginning of the study, students were complaining about the school lunches that were given but after they became more familiar with it, they complained less.
Essay On Why Students Should Have Longer Lunches
916 Words | 4 PagesStress has become a major issue for high school students. Many students have seven classes, participate in sports, have after school activities, homework, and need to get an adequate amount of sleep each night. Some parents and outside influencers don’t see the benefits of having a longer lunch period for high school students. Students complain about how long school is now but they don 't have enough time outside of school to complete everything they are expected to. While it is understandable that some parents wouldn’t want longer lunches because it could result in safety issues and students having to remain in school 30 minutes longer than the traditional time, longer lunches would give students a chance to complete homework, get help from teachers, and eat a nutritious meal.
Changing School Lunches Research Paper
535 Words | 3 PagesSchool lunches have a significant affect on students, and by which some have a favorite meal. Most of the favorite meals that students have are sometimes the most delectable items on the menu. By changing the school menu, these students will be
Speech On Breakfast
1502 Words | 7 PagesGood morning, to the Headmistress, Madam Jane, fellow teachers, parents and dear students. First of all, I like to thank the organizing committee of this Entrepreneurship Day for giving me an opportunity to talk today. I am honoured to be invited here. This school was a place where I shared many moments while growing up. For my speech today, I want to talk about “Why breakfast is the most important meal of the day?”.
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