Essay On Causes Of Weight Gain

Causes of Weight Gain

Weight gain does not always come from what you eat. There are many factors that cause obesity more unpredictable.

Weight loss generally increases when calories are burned body during the move less than calories taken in from food consumed. But in addition to food, there are many factors that also affect the body's metabolism and body weight. Recognize these factors.

Stress

When you're stressed, your body will become tense and produces a hormone called cortisol. This hormone is the main cause of the increased appetite that makes you easily eat any food to cool down.

Lack of sleep

There are several things that make the lack of sleep is closely linked to weight gain, namely:

When you lack sleep, increased levels of hormones in the body that can increase hunger and appetite.

Eating certain drugs

It turned out that taking certain medications can cause weight gain, such as:

Antidepressants: depression became one of the causes of weight gain for sufferers prefer to inactivity and silence in the house. But unfortunately, drugs for treating depression can cause increased body weight as well. But there are also some people who appetite back because his mood was better and not because of the side effects of antidepressants.

Steroids: weight gain due to increased appetite can be a side effect of medication anti-inflammatory non-steroidal drug (NSAID) such as prednisolone. People who take steroids may also experience changes in certain body parts that store as fat in the stomach and face.

Other medications: other medicines can also cause body weight gain, such as drugs to treat migraine disease, high blood pressure, diabetes, and convulsions. Similarly with antipsychotic drugs commonly used to treat bipolar disorder and schizophrenia.

Certain diseases

Some of the following diseases can trigger hormonal changes which can be a cause of obesity, among