It is familiar that a number of physiological phenomena follow a circadian rhythm, and it is also known that long-term disturbance of the circadian rhythm have clinical consequences. Apparently, the circadian rhythm of shift workers possibly will happen to be disturbed. As a result, increased incidence of disorders such as CHD, metabolic syndrome, mental and behavioral disorders or sleep disturbances has become common among shift workers. (2) Physiological, psychological and social processes like metabolic rate, short term memory and family interaction respectively, have demonstrated rhythmic increases and decreases in daily activity. These cycle about once a day and the pattern is called circadian rhythm. When there is an alteration in the …show more content…
There is an outsized person to person variation in forbearance to shift work, but the reason for variation among individual tolerance is not explained clearly. None of the shift systems are found to be beneficial over the other, but the only stated remedy is to allow the individual to choose his or her own working hours in a shift work that would improve their ability to accustom to shift work. Cardiovascular risk occurs more commonly among shift workers because of the clash between the frequently changing work hours and output of the biological clock. …show more content…
The infections and nutritional deficiencies are thinning down as leading causes of death and disability and hence cardiovascular diseases, cancers, diabetes, neuro- psychiatric ailments, and other long term diseases are becoming major contributors to the burden of disease. This alteration in the prototype of diseases from communicable to non-communicable is taking place at a faster rate in developing countries than in developed nations. India, at present is facing double burden of both communicable and non-communicable diseases. Among all the NCDs, cardiovascular diseases are the most extensive and they have become the leading cause of morbidity and mortality in most countries across the world. According to World Health Organization (WHO) estimates (2005), 17.5 million people died of CVDs worldwide . This is 30% of total deaths globally. According to National Health Profile 2007, the anticipated number of cases of coronary heart disease in India in 2005 was approximately 36 million. It is also likely that the CVD burden of India would double in the next two decades, making it the only distinct largest cause of death and the second largest cause of disability by the year 2020. The majority of this increase will occur on account of coronary heart disease. Despite this high burden, there is poor knowledge amongst Indians, along with lower detection and prevention. This can be
The number one killer in the United States today is heart disease or also known as cardiovascular disease (U.S. National Library of Medicine, 2015). As death rates begin to rise due to cardiovascular disease, in 1948 the Framingham Heart Study became a joint project of the National Heart, Lung, and Blood Institute and Boston University to pinpoint the most common factors that play a role in cardiovascular disease and strokes (Framingham Heart Study, 2015). Over several years, the Framingham study has identified several risks factors that are believed to increase the likelihood of a person being diagnosed with cardiovascular disease. These risk factors include high blood pressure, high cholesterol levels, smoking, obesity, diabetes, and physical
With exceptional haste we begin to recite our knowledge of the human mind. As is stated in The Twenty-Four Hour Mind by Rosalind D. Cartwright, sleep allows our brain to consolidate our experiences and memories of the day (Cartwright 30) while we lay in a semi-vegetative state (Cartwright iix). The consequences of lack of sleep are evident in studies performed on individuals who suffer from insomnia. In “Sleep in the Workplace: What the Psychologist-Manager Should Know About Sleep”, the article highlights the cognitive effects that lack of sleep can have on an individual including impaired working memory, learning capability, and decision-making (Gaulltney & Collins-McNeil 135). Our rational mind dismisses Murakami’s obvious fictional short story and dismounts every claim that a human could survive without sleep.
Although it once regarded as being useful, the modern day society has to endure its negative results. Health, in total, is considered the most important thing to people; however, human health is hindered by the time fluctuation. The spontaneous shift in time does not settle well with the body’s ritual processes and its “internal clock...does not adjust” (Source E). A good night's rest is possibly one of the best natural medications and allows the body to fully rejuvenate, and the time change infringes upon this.
A report by Newsweek says that “Perpetual lack of sleep is tied to diabetes, heart disease, obesity, depression and a shortened life span in adults, underscoring the importance of establishing good sleep habits early in life”(1). We may be fine without sufficient sleep now, but health consequences will show later in life. Diabetes, heart disease, and obesity are already big problems in America. An article by CNN says that “Adolescents that go to sleep at midnight or later are also more likely to suffer from depression and have suicidal thoughts” (1). The mental health of students at Clarke should not be overlooked.
This study furthermore proves that shifts at a hospital should be sixteen hours or less, or have breaks in-between patients so doctors can avoid fatigue which leads to more
That the overwhelming environment affects the correctional officers causing them to feel dizzy or fatigue. The author writes, "Fatigue is the primary effect of shift work, and its impact has been seen on large scale..." (Swenson, Waseleski & Hartl 301). After conducting researches and searches they came up with the analysis that the prison environment affects significantly the lives of the correctional officers to an extent that their health is put at
The Effects of Working the Night Shift, written by Julia Tortorice, is an article about it affects health or nurses and how it affects their families. The author also mentions that currently acts are pending to improve staffing and the overall health of nurses. The author successfully uses humor and the logical appeal of pathos to make it easier to understand. She also gives advice of what a nurse can do which will help me brain storm my solutions in my paper. For instance, Tortorice (2014) says, “Studies have suggested that napping nurses suffer from less fatigue than non-napping nurses” (p. 3).
Researchers theorize that shift work exerts adverse effects in nurse by disturbing circadian rhythms, sleep, and family and social life. Disturbances in circadian rhythms may lead to reductions in the length and quality of sleep and may increase fatigue and sleepiness, as well as gastrointestinal, psychological, and cardiovascular symptoms. In addition, working at unusual times may make it difficult to interact with family and maintain other social contacts. Similarly, long work hours may reduce the time available for sleep, leading to sleep deprivation or disturbed sleep and incomplete recovery from work. This may adversely affect nervous, cardiovascular, metabolic, and immune functioning.
University students including myself time and again lay off sleep for other happenings such as studying, doing homework or even just staying up for the night with a friend. Through a biological clock called the Circadian rhythm, our bodies follow the twenty-four hour cycle of each day and night. Throughout the week, postponing sleep and missing meals makes it arduous to concentrate in class. After lunch, I tend to grow heavy-eyed and tired which leads to me struggling to focus on my other courses. In the afternoon, this impacts my body because it does not give me energy, but instead makes me snooze earlier in the day.
PERSONAL STATEMENT (NURFATIN BT MOHD SHAH) I want to further my study in this course because it is thrilling and rapidly- moving subject area, that is highly pertinent to the problem facing by society today. As far as I concern, cardiovascular disease is one of the popular cause of death. I am keen to learn more and involve in the latest advances in cardiovascular research. Over the years of studying, my interest in this area has increased.
Sleep disturbance is a major complaint among shift workers. Fatigue, poor sleep, difficulty falling asleep, insomnia, wakefulness when trying to sleep, irritability, poor concentration are all symptoms of shift lag syndrome or shift worker syndrome. There has been much research done on the effects of sleep, performance and accidents comparing shift workers with day workers. Shift workers invariably report more sleep disturbance than day workers (Åkerstedt 2003) There is some evidence to suggest that rotating shifts clockwise every 2 weeks are better tolerated.
Participants were also asked to keep a sleep diary in order to record possible explanations for sleep abnormalities. One experimental day consisted of playing a computer game for an hour. Another experimental day consisted of watching a movie of the participants’ choice between the hours of 6 and 7 in the evening. The other experimental day consisted of the sleep
INTRODUCTION Today, most of the employees when they want to choose jobs, they are not only looking on how much salaries alone, instead they explore other benefits that jobs can offer to them. One of the benefits that employee will look for is does the job they want to apply offers flexibility especially in terms of work schedule. This is because many employee already have other demanding commitments and the recent changes in the nature of work, along with the introduction of new technologies (cell phones, email and other means of electronic communication) have led to many employees struggling to balance roles in their work and personal lives (Hayman, 2009; Hobsor, Delunas & Kelsic, 2001). Therefore, employees hope to get a job that allows them to do other commitments without disrupting their commitment to work.