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Essay On Coconut Oil

791 Words4 Pages

Almond Oil

Almonds are rich sources of oil. Almond oils contain varying quantities of fatty acids such as monounsaturated oleic acid, polyunsaturated linoleic acid, and a small percentage of saturated fatty acid.

Almond oil contains Vitamin E, zinc, potassium and a number of other minerals and vitamins that makes it ideal for various health and skin uses.

Almond oils are either bitter or sweet, both have their uses, but sweet almond oil is the popular choice for health and beauty/cosmetic purposes.

Apart from its use for cosmestic purposes, sweet almond oil is also used to address other health related ailments such as cardiovascular diseases.

Some studies show that almond oil can be used for preventing chronic diseases such as diabetes and cancer.

Unsaturated fatty acids in almond oil …show more content…

Coconut oil is used in many beauty products due to its excellent moisturizing abilities.

Benefits of Coconut Oil

1. As an antibacterial and anti-fungal, most women use coconut oil as a nighttime moisturizer resulting in a supple, soft skin that is evenly toned.

2. Coconut oil can be used as a makeup remover; you can do this by simply applying coconut oil on your face, leaving it for five minute then rubbing it off with a clean cotton face towel dipped in warm water.

3. Coconut oil is also used as gentle deep cleanser; it works by softening the keratin caps making exfoliation easy.

4. Coconut oil contains lauric acid a substance that protects the skin from harmful pathogens.

5. Protection from Sunburn

Coconut oil is highly useful when it comes to tackling the harmful effect of UV radiation on the skin. It is essential to apply a layer of coconut oil on the skin before busking in the sun. However, if your skin already suffers from the harmful effect of sunburns you should start immediate application of coconut oil on the affected

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