Essay On Constipation

The elderly are at more risk of suffering from constipation compared to others because of poor diet, lack of exercise, stress, poor bowel habits and side effects of taking certain medications. Also, some elderly people are worried about their bowel movements and they are imagining that they are suffering from constipation itself. Another factor that can contribute to this problem is that some are not really interested in eating especially when they are by themselves hence there is not enough nutrients and fiber getting into their system. This leads to build up in their intestines which is why they experience constipation several times.

Doctors will be able to determine what causes the bowel problem based on his or her medical history. They

This way, it will be easier for you to eliminate them from your body so you won't have to strain or push too hard that you are going to hurt yourself in the process.
• It improves digestion – It is also possible that the best treatment for constipation can help improve your digestion by delivering nutrients that you are missing out on based on your current diet.
• It delivers fiber – There are plenty of elderly who are not getting enough fiber into their system because of poor diet. Taking the best treatment for constipation, on the other hand, can assist in filling out the missing fiber in your diet to help move things along in your digestive system.
• It assists in regular bowel movements – Another advantage to using constipation treatments is that it can help regularize your bowel movement. This is important especially in the elderly where they need to empty their intestines of any build up.
• It reduces any side effects - Taking the right medication for the type of constipation that you are experiencing can actually help remedy the different side effects caused by the blockage in your intestines. This means that you'll have more energy and you'll feel lighter