Fast food is everywhere. It causes adversely issues such as health issues, environment issues, and an impact on the wildlife. Some issues of fast food are pollution, animal cruelty, and weight gain. Each part of fast food has an affect on the human body like the soft drink, the meal, and the quality. Fast food can affect you both physically and mentally.
Fast food is the processed food that can easily prepare and it is served quickly in restaurant or to be taken away. Nowadays, fast food has been favored by many people as it is very convenient to buy if you are busy and do not have time to cook. Of course, this food has its advantages including good food, easy to prepare where we no need to wait for hours and so on. For example, burger, fries, pizzas and others. Everyone knows that excessive fast food intake can harm to your health and it is also not recommend to all of us.
And more than anyone could ever think of. This paper will describe about what fast foods contain, why they aren’t the main reason to obesity, and how to overcome obesity. Fast food is food that can be prepared and served quickly to people who are on a hurry. Fast food restaurants usually have a walk up counter and/or drive-thru window where you order and pick up your food without having to wait long. Probably you will hear people telling you fast food are not good for our body at all.
Instead of eating the basic needs on a day to day basis, like fruits and vegetables, people decide to eat unhealthy fast food that can have major effect on the way people grow and how they live (Keuplee). If someone 's eating habits are changed, their whole lifestyle is changed. If people start to eat worse, they will start to extra sizes less, and become less productive. As well as the point that Fast food typically lacks fibre. The less fibre children consume, the more likely they are to develop constipation, which can cause abdominal pain and discomfort.
There are many effects of fast foods. Fast Food is defined as an easily prepared food. This type of food is most time prepared in places such as: restaurants, KFCs, Burger king and those places as a quick meal to be taken away. Studies from the Harvard School of Health have shown that fast foods provide little or no nutrients for the body, but calories, sugars and fats. Fast foods include chickens, burgers, hot pies, chips, pastries, salads and these kinds of foods.
" “Fast food is well-liked and popular for the reason that it is convenient, cheap and it tastes good. However, the real cost of eating fast food not appears on the menu” (Schlosser, 2016). The idea of fast food industry started with white castle. It was the first chain of fast food created in 1921. Then, the fast food starts to progress and advertise in most of the countries" (Linker, 2012).
That way they can keep a healthier life and a better body shape for some of the people whole like their physical appearance. The history of fast food says that during the time that fast food started it wasn’t such a big deal about the health that it provided for you because people didn’t consume as much. Restaurants started making the salad for some of
Though utterly delicious, the foods they serve are totally unhealthy junk foods that are high in sugar, trans and saturated fat, simple carbohydrates, sodium, and a lot of hazardous chemicals which naturally make them enemies for our body. Fast food restaurants being everywhere makes it a number one choice for most people to get an easy and cheap meal, especially for those who live or work near the restaurants, without really caring about what kind of junk they are eating. Fast food companies also have unethical marketing techniques that target children, using promotional cartoon or movie-related toys to make children even more attracted to buy their products. Moreover, fast food restaurants selectively give nutritional information to their innocent customers, hiding the shocking facts that will make the customers recoil from buying their foods and refuse to come back ever again. Despite all of these, suing fast food companies doesn't feel quite right.
It is an honour for me to be here with you to share my expertise as a dietician. And I am here today to provide you some exciting facts and information regarding the advantages and disadvantages of fast growing trend of consuming fast food as daily meals to human in this era of modern life. Firstly, we will talk about what is fast food, next we will discuss the statistics of fast food in Malaysian citizens, finally we will learn what are the advantages and disadvantages of fast food consumption regularly.
People should raise awareness of all the negative effects fast food has on humans. You should take care of your body and not harm it by consuming fast food. The drastic increase of fast food consumption today is extremely shocking and disturbing. Advertisements that help sell fast food should be carefully monitored, the consequences of consuming fast food are very damaging to the health, and also has a negative influence on the growth of children. References Bahadroan, Z., & Mirmiran, P. (2013).