Essay On Emotional Competence
Emotional Competence I have never thought that there are so many qualities attributing leadership development before attending the lectures. After learning these various leadership qualities, I have found that Emotional Competence (EC) is the most appealing one to me because I think I am quite sentimental, which seems to be very relevant to EC. Therefore, I have chosen this topic as my essay title. In this essay, the five concepts of EC will be discussed critically and the level of my own EC in light of my life experiences will be reflected. Part I: five concepts of EC According to Thompson (1998), EC is defined as “the capacity for self-efficacy in emotion-eliciting social transactions.” Some of the constituents mentioned include “an awareness of one’s emotions and those of others”, “empathy”, “emotion regulation and coping skills”, and “adaptive emotional communication within relationships”. Apart from Thompson, many other scholars also have similar definitions and concepts of EC. For instance, a study investigating the relationship between language competence and EC in middle childhood use measurements such as expressive emotion vocabulary and awareness of mixed emotions to indicate EC (Beck, Kumschick, Eid, Klann-Delius and Desteno, 2012). This is supporting the definition …show more content…
It is referring to the understanding of others’ emotions, which is symmetrical with self-awareness (Rosenberg and Gandhi, 2003). As a whole, empathy is about recognizing the state and origins of others’ emotions, and truly comprehends those feelings in a state where no real involvement is required (Konstantikaki and Ioannidou ,2008). It is also a form of relational awareness under EC as stated by Ziv and can be discussed in a few aspects (Ekman, 2004), but now only focus on emotional empathy, meaning feeling like how others feel, since it is has the closest relationship with
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