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Essay On Ergonomic Office Chair

1053 Words5 Pages

How to Choose the Best Ergonomic Office Chair Despite of what many people think, working in an office is not a comfortable job, as it involves spending a lot of time sitting on a chair. This posture of the body for a long time puts stress on the spine, thus causing various back problems. To avoid such problems, it is essential to choose a good ergonomic office chair, which is designed to offer better support for the lower back and to promote a good posture of your body. What kind of ergonomic chair is the best for your office? As you probably know, there are various ergonomic chairs to choose from for your office. Although there is not apparently one type to consider the best, there are some aspects that you should look for when trying to …show more content…

Seat material. Although you would probably tend to overlook this aspect, it is very important. It needs to have enough padding to offer the necessary comfort when the user sits on it for prolonged time. Rather to a harder surface, it is recommended to opt for an ergonomic office chair that has a cloth fabric that breathes. 4. Backrest. An office chair should have a backrest of 12 to 19 inches wide. The backrest should offer proper support of the lumbar region. 5. Lumbar support. It is essential for an ergonomic chair to offer lower back support. Try to find an office chair that has a lumbar adjustment, which allows the user to get the proper fit to support the inward curve of their lower back. 6. Armrests. The armrests of an office chair should be adjustable, to allow the user’s arms to rest comfortably. This would also allow the shoulders to be relaxed, and the lower arms and elbows to rest lightly. 7. Swivel. An ergonomic office chair should easily rotate, to allow its user to reach various areas of the desk, without straining. Types of ergonomic office chair There are various types of ergonomic office chairs to choose from. Here you will see a list with some of the most sought-after chairs, and the main characteristics for each of them. - Kneeling ergonomic

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