Best Exercise Analysis

Best Exercises for the On-the-go Women
It’s hard to find time for your exercise especially if you are a woman wearing so many hats. You’re a mom, a wife, an office worker or an entrepreneur. Between your job and responsibility as a mom, it seems so impossible to squeeze time for your workout.
But is it really impossible to exercise if you have a jam packed schedule? No, it isn’t. Oprah Winfrey, a host, actress, entrepreneur and a mom, makes it sure to make at least 10,000 steps a day. Anna Wintour, Vogue EIC, wakes up early in the morning to play tennis before her day starts. If busy women like them can find time to exercise, then you can too! Below are some exercises that you can do even you have a hectic life.
Exercise in the morning.
You’re a busy lady but you can still do some workout if you do it early in the morning. Before anything major happens, you’re already finished breaking a sweat so you don’t have to worry skipping your workout schedule if your plans are at noon or in the evening. Usually, you tend to cancel your workouts because something came up or you’re just too tired from work.

To wake yourself up earlier than your usual schedule, place your alarm clock in your room’s bathroom, so you’ll be forced to get up and exercise.
Take longer walks.
If you’re struggling to wake up early in the morning to have a morning jog or run, at least take longer walks for you to break a sweat. Say, you have a car you use every time you go to work. Instead of parking it near the entrance of the establishment, park it at the far side so you can have longer walks.
Or if it’s already lunchtime and you’re working away from home, go grab your lunch at a farther building from your workplace so that you’ll have more time to