As you know, calcium is a great source for bones development but what most people doesn’t realize is that it has a bigger role in weight management. But there are studies shows that calcium can help lose weight by having to encourage the cells to store lesser fats. So, in this case, calcium can truly deter the storage of fat as it allows the body to excessively burning the fats as quickly as it can
The Digestive System The digestive system is a system consisting of the mouth, oesophagus, stomach, gallbladder, small intestine, large intestine, the rectum and the anus. The functions of the digestive system are: • To break down food particles into molecules for digestion • To absorb into the bloodstream the small molecules produced by digestion • To eliminate un digested and unabsorbed foodstuffs and other waste products from the body The full digestive process begins at the mouth. The food enters the mouth and is chewed. This is call mastication and it gives the food a greater surface area which enables enzymes to break the food down making it easier to digest. The process of breaking down the food starts with the saliva in your mouth.
Risk factors that may cause this disease are age, race, lifestyle choices, and various previous medical conditions. Genetics and body frame size also increase a person’s risk for osteoporosis. People with smaller body frames have a higher risk because they have a smaller amount of bone mass to begin with. Sex hormones often also increase the risk for women as the reduction of estrogen levels during menopause accelerates bone loss. As another risk factor, too much of the thyroid hormone also can cause bone loss.
many of the changes produced by steroids are simply amplifying what occurs naturally within the bodies of all people. For example, all men have breasts, but the use of steroids can cause them to become enlarged beyond what is considered normal. some of the negative effects from using steroids include bloating and acne. The steroid user may gain weight, but some of this is attributed to water retention and bloating. Steroids also affect the heart.
The thyroid gland controls the body’s metabolism, this is how the body uses energy. Thyroid disorders can speed up or slow down the body’s metabolism by causing the production of thyroid hormones not to work properly. “When hormone levels become too low or too high, you may experience a wide range of symptoms. Most thyroid issues commonly
Caffeine helps in building up of acids in the stomach which cause heartburn and upset stomach. Excessive caffeine may also cause the body to lose large amount of water especially when consumed after exercising Some of the withdrawal symptoms of caffeine on digestive and excretory system are body nausea and vomiting and the symptoms of caffeine overdose this system are diarrhea, excessive thirst and increased
The side effects of these drugs are very serious. Prolonged use of this drug could also lead to addiction. It is made up of amphetamine which is known to make the heart race and cause palpitations. It can even raise the blood pressure, and heart rate of a person to dangerous levels. The common side effects experienced by a person addicted to Adderall are insomnia, dizziness, tremors, overstimulation of the nervous system, hyperactivity and headaches.
Personal fitness team gets tough on Fat related foods Keeping fit is considered is one of the challenges people encounter in life. It bars them from leading their desired lifestyle. The personal fitness team aims at helping people understand numerous things about keeping fit and specifically about unhealthy related foods. There are numerous cases where people fail to shed off excessive weight despite the number of times they exercise. Our body needs a healthy diet at some point in life.
"Chronic sleep deprivation may cause weight gain by affecting the way our bodies process and store carbohydrates and by altering levels of hormones that affect our appetite;... [has] been linked to hypertension, increased stress hormone levels, and irregular heartbeat;...[and] alters immune function, including the activity of the body's killer cells" (Source H). Sleep deprivation is a serious issue and could be improved through the delaying of school hours to give students more time to