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Essay On Flat Shoes

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What are flat feet?
Before selecting a new pair of sneakers out of our list of best running shoes for flat feet (also known as best running sneakers for flat feet¬¬¬¬) it is imperative to know the importance of our foot arch and the effect of its shape on us.
The arch of your foot is the natural shock absorption system of your body and is made up of the metarsal and tarsal bones and bonded by tendons and ligaments. It gives support to the body weight while in an upright posture and lessens the impact (likewise injuries) that might affect your hips, knees, and ankles.
The arch’s height determines foot type and pronation. Individuals who have Low arch have no distinct curve along the inner part of the foot and have a higher tendency to overpronate which can cause …show more content…

The Kayano is still the ASICS main stability shoe and many major updates where made to the upper part to make it more comfortable while the outsole and midsole where the same with that of Kayano 21.
The latest Kayano 21 comes with a great seamless upper together with changes in the design of the heel counter to give a comfortable and very nice appearance once the shoe is laced. The Kayano 22 is still a dependable sneaker with stability, and good cushioning for going long miles.it is unarguable one of the best running shoes for flat feet available for sale.
PROS: Unswerving stability for minor to severe overpronation, Remodeled, smooth “FluidFit™” Mesh upper, Daily trainer that is suitable for high mileage, outsole and Midsole offer smooth and soft transition, maintains Kayano tradition of performance and quality.
CONS: High price (same as other top quality stability shoes)
ASICS GT-2000

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