I couldn’t let this make me sad, I had to stay mentally tough, keep a positive attitude, if I wanted to succeed. Doing that made me much more confidant, which was a great place to start. I became more self motivated to work harder and be
No one is born with mental toughness; “our attitudes – good or bad – will dictate how these challenges play out. Only you can decide if you’ll let these situations consume you or inspire you to change your course of action. It takes inner strength to face these challenges head on and turn them into positive experiences” (12 Tips for Finding Your Inner Strength). The primary attributes of this type of “strength is characterized by self-control, self-discipline, detachment, persistence, peace of mind, the ability to concentrate” (Singh), resolve, self-confidence, resilience, motivation, poise, and pure grit. “With inner strength comes determination, the courage to persist, the power to change, the spirit of endurance, and the force to challenge”
This relates to the ability or techniques used by an athlete to deal with psychological stressors such as anxiety. Allen et al. (2011) have discussed how different trait dominance results in different coping strategies being displayed. This could be important form a coach’s perspective due to the fact that understanding their trait dominance and the coping strategy which is associated with bringing the best results for that trait, it is possible to individualise direction given to players regarding coping. In return, an athlete who is able to cope with the psychological pressure present in sport is likely to perform better.
In fact, obstacles are a necessary impetus and a driving force in our lives to keep us motivated towards our ultimate goals. Overcoming these obstacles requires hard work, motivation and confidence. When overcoming obstacles we learn to work hard to achieve goals and push through challenges. Sometimes obstacles are punishments to help us find the right path and learn from our mistakes. A common example of this would be failing an exam, this is a small obstacle that can easily be overcome by figuring out our mistakes and fixing them.
With sentence "If there’s a fog it will clear" he supports his opinion and tries to explain how each start is difficult and how it is important to persevere in what you are doing. If you encounter difficulties it is perfectly normal, it happens to everybody, and after you give your best you will find a path to your goal. There is no space in your life to give up on your dreams just because you didn’t succeed on your first
The desire to learn however is limited. As human beings, we are wired to avoid pain. Nobody likes to struggle. It is imperative to note, however, that one should look forward to pain. Do not forget about it and it will propel you to greatness.
Overcoming adversity is never easy, especially when someone has been beat down multiple times before. Whether it be from a physical beat down of bodily struggle or a mental struggle, adversities and challenges can be defeated by knowing the right concepts. Many people everyday continue to overcome what hinders them and push through their challenges by having the right mindset and to deciding to try. A person trying to overcome something needs to have a strong backing to keep them motivated during slow times and tell them never to quit. After a person begins, they need to continue to have faith in themselves and also know that failure is part of the process and one can grow the most from it.
My job is to cover all of them so that nothing comes off as a shock down the way. It only gets difficult from here. Internal Obstacles These are various emotional and mental problems. These are difficult to remove as I don’t know how deep a certain emotion is.The right line of questioning is impertinent here. The questions like thinking about the worst-case scenarios, the current stress level are key to unravelling yourself.
But it’s important to keep our passion for those dreams alive. But due to his absence or disregard for your dreams, that will just spur you on further to achieve them. You want to show the world you can do anything, and you don’t need anyone’s help to get there.
From personal experiences I am aware and accept that hardships are inevitable in life because adversity is a part of life. When responding positively to my biggest challenges, the qualities of strength, courage, character and perseverance emerged from deep inside me. Every challenge we successfully face serves to strengthen ourselves as people. The reason the journey to college is in my life is because it will allow me to gain responsibility for myself to achieve bigger and better things on my own in the future, also authorizing me to gain insight about myself, and learning social skills with my peers around me. Grades do not determine intelligence, but effort is the biggest key.
He states in his book "Emotional Intelligence", that their is a qualitative difference in how you pay attention, not a quantitative measure of how many hours put in. Goleman states that feedback is actually, what helps improve someone 's practice. Feedback from an expert eye can actually put the 10,000 hours of practice in good use. We can 't simply assume that by dedicating a set amount of hours we will achieve the results that we wish. Goleman also states that concepts like attention-chunking, emotional empathy, and system blindness influence the pursuit of excellence and can affect, how one
Most importantly, do not be overconfident when facing an enemy, prepare and plan. There is more than one success riding on the performance of our team. Just relax, simple but very hard to achieve in some situations. It you don’t relax, the answer to your problem will never materialize. Things will work out, just relax and think
If you don’t work hard you can not make it far in life. Sure, you can take the easy road and get nowhere or you can take the hard road and go far. There is nothing wrong with failing, as long as you know you gave it your best try and worked hard. Learning to work hard and not expect everything you want is a very important life lesson, learning how to work hard and earning what you want can help you a lot later in life and will teach you to not expect everything you want whenever you want one quote that really relates to this situation is the saying, “Nothing worth having comes easy” I strongly agree with this saying especially in the sense that if you really want something you will need to work hard and persevere in order to earn what you
I refused to let my shyness take me over. Overcoming my fear of the unknown and finding my self-confidence has been a challenging yet rewarding experience for me. I have learned that making mistakes isn’t wrong, and that they are a part of life. “With realization of one’s own potential and self-confidence in one’s ability, one can build a better
There is not one person in this world that doesn’t have their obstacles and disadvantages. It is what you do with them that helps you grow as an individual. I believe that obstacles can be turned into something good because they are all just challenges to be overcame. We are used to hearing that we must be strong and never have obstructions, yet I’ve come to surmise that it is in fact all the hardships you go through that make you stronger. Taking the easy way out things, giving up, or assuming everything in life will be given to you in hand is erroneous.