Importance Of Hygiene Essay
Hygiene during Ramadan
|Megh
Hygiene is nothing rather than a practice of having a healthy life. If you want to have a safe, clean healthy life you should maintain some duties regularly. This month we are spending is a month of blessings, we are having fast for Ramadan and all day we are fasting and having food in the evening time. Hygiene is extremely important to Muslims. During the fast, you are allowed to cut your nails, shave your hair, and clean your armpits and other parts of your body to avoid smelling, as long as no water enters your mouth. Because eating during the break of the fast is a very social event, it's very important to make sure that the food and your hands are washed, especially if you're cooking for a lot of people. For
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You could use a tongue scraper to do this – ask your dentist to recommend one for you.
● Eating healthily: healthier foods often make your breath a little bit less smelly than unhealthy foods like cheese and onion crisps!
● During Ramadan, Muslims are only allowed to use a toothbrush and toothpaste after their evening meal. Make sure you brush your teeth well during this time.
● Dental floss could also be a good option for getting bits of stray food out of your teeth.
● Drink plenty of water during the break of the fast.
● If you are a denture wearer, soak the denture in an antiseptic mouthwash overnight.
When to Wash your Hands?
Did you know that on each square centimeter of your skin, there are about 1500 bacteria? Then again, with proper hand hygiene you may eliminate nearly half of these bacteria and reduce cases of foodborne illness (food poisoning) that might affect you and your family.
BEFORE AFTER
Caring for babies Changing diapers
Handling foods such as washing fruits and vegetables Handling raw meat/poultry or unwashed fruits or vegetables
Cooking Getting visible soil on your hands
Eating Going to the toilet
Giving medications Playing with
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