Essay On Importance Of Water

Water: The Importance of Water to Our Body.

Introduction.

Water one of the most essential elements for any human or any living things on the earth, humans, animals and even plants depended on water to thrive and survive, they also needed water to grow and evolve. Human in theory could lasted for weeks without any food, if they were to survive with only just water but without source of food, they will be able to survive and thrive, but human same like animal wouldn’t last more than just few days without any source of water.

Our body is made up basically up to 50% to 75% and the water in our body forms the basis of blood, our digestive juices, our urine and perspiration, water also can be found in lean muscle, fat and our bones. Unfortunately our body, or human body doesn’t contain the ability to store water, so the body will always constant needing water on daily basis to make up for the loss our body encounter every single moment from the lungs, skin, urine

drinking water during eating not only helps you to drink more water but it also helps you to get or feel full faster thus reducing your food intake and this might be very helpful to maintain your weight and also for your diet.

Importance of Water

Water is important for us human, not only that water is also important for animals and plants as it provides the best sources of mineral to all living things and it also help vital organs to function properly and for body processes to work accordingly.

Water is important for our body as it;

• Helps the functions of the body to function properly.

• Keep the blood in the bloodstream as liquid enough to help it flow all throughout the body and provides important oxygen for cells in the