Essay On Causes Of Self Esteem

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You can 't touch it, but it affects how you feel. You can 't see it, but it might be there when you look at yourself in the mirror. You can 't hear it, but it 's there when you talk about yourself or when you think about yourself. What is this important but mysterious thing? It 's your self-esteem.
What Is Self-Esteem?
It reflects a person 's overall emotional evaluation of his or her own worth. It is a judgment of oneself as well as an attitude toward the self. How you feel about yourself and how much you enjoy things or worry about things. It is an opinion, not a fact but the way we view and feel about ourselves has a profound effect on our lives.
Self-esteem is about getting to know what you are good at and not so good at. A lot of us think about how much we like other people or things, but don …show more content…

It can be due to destructive thoughts such as believing you are weak, unworthy of good things or not smart enough to be successful, hurtful thoughts that when you don’t feel worthy of love or respect you will begin to feel unworthy of success in any area of your life and unreasonable expectations such as feeling you should be able to cope up with a situation even though you have never had the opportunity to acquire the skills required, can further compound feelings of worthlessness or fear.
Rejection or loss is another important cause. It can be due to various reasons such as parents separating, boyfriend or girlfriend being unfaithful, being ostracized by friends, dealing with unsuccessful applications and coping with a death. Combining self-esteem too closely with academic achievement can create a great deal of pressure on an individual. The talent and competitive environment at school, university can easily increase self-doubt and insecurity. You may even feel that other people overestimate your ability and this burden of expectation can lead to a sense of failure and

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